Garlic and herb roasted sea bream with vegetables is a delicious and healthy dish that is perfect for any occasion.

The combination of fresh sea bream, aromatic herbs, and flavorful garlic creates a mouthwatering meal that is sure to impress your guests.

Ingredients

For the roasted sea bream:.

• 1 whole sea bream
• 4 cloves of garlic, minced
• 2 tablespoons of fresh parsley, chopped
• 2 tablespoons of fresh dill, chopped
• 2 tablespoons of olive oil
• Salt and pepper to taste

For the vegetables:.

• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 red onion, sliced
• 2 tablespoons of olive oil
• Salt and pepper to taste

Instructions

Preparing the Sea Bream

1. Preheat your oven to 400°F (200°C).

2. Rinse the sea bream and pat it dry with a paper towel.

3. Make 3-4 diagonal cuts on each side of the sea bream. This will prevent the fish from curling up while cooking and will allow the flavors to penetrate better.

4. In a small bowl, mix together the minced garlic, chopped parsley, chopped dill, olive oil, salt, and pepper.

5. Rub the garlic and herb mixture all over the sea bream, making sure to get it into the cuts on the sides.

Roasting the Sea Bream

1. Place the sea bream on a baking tray lined with parchment paper.

2. Roast the sea bream in the preheated oven for about 20-25 minutes or until it is cooked through and flakes easily with a fork.

3. Remove the sea bream from the oven and let it rest for a few minutes before serving.

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Preparing the Vegetables

1. While the sea bream is roasting, prepare the vegetables.

2. Heat 2 tablespoons of olive oil in a large skillet over medium heat.

3. Add the sliced red and yellow bell peppers, zucchini, and red onion to the skillet.

4. Season the vegetables with salt and pepper to taste.

5. Sauté the vegetables for about 5-7 minutes or until they are tender-crisp.

6. Remove the skillet from the heat and set the vegetables aside.

Serving

1. To serve, arrange the roasted sea bream on a large platter.

2. Garnish with additional fresh herbs if desired.

3. Surround the sea bream with the sautéed vegetables.

4. Serve immediately and enjoy!.

Conclusion

Garlic and herb roasted sea bream with vegetables is a simple yet elegant dish that is sure to impress. The combination of flavors from the sea bream, garlic, and herbs creates a delicious and satisfying meal.

Whether you are hosting a dinner party or looking for a healthy and flavorful weeknight dinner option, this recipe is a perfect choice.