Garlic shrimp with artichoke hearts is a wonderful dish that can be enjoyed by seafood lovers and those who enjoy healthy and delicious meals. The combination of succulent shrimp and tender artichoke hearts is a perfect match.

Shrimp is a good source of protein and omega-3 fatty acids, while artichokes are loaded with antioxidants, vitamins and minerals that are essential for good health.

Ingredients for Garlic Shrimp with Artichoke Hearts

Before you start cooking, you need to gather the necessary ingredients for garlic shrimp with artichoke hearts. Here are some of the important ingredients you will need to prepare this delicious meal:.

• 1 pound of large peeled shrimp
• 1 can of artichoke hearts
• 4 cloves of garlic, finely chopped
• 1/4 cup of chopped parsley
• 1/2 teaspoon of dried oregano
• 1/4 cup of olive oil
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1/4 cup of dry white wine
• 1 lemon, sliced for garnish

Instructions for Cooking Garlic Shrimp with Artichoke Hearts

Once you have all the ingredients ready, it’s time to start cooking. Follow these simple steps to prepare a delicious garlic shrimp with artichoke hearts meal.

Step 1: Preparing the Shrimp

Start by preparing the shrimp. You will need to peel the shrimp and remove the tails. Rinse the shrimp thoroughly with cold water and pat them dry with a paper towel. Set aside.

Step 2: Preparing the Artichoke Hearts

Next, drain the artichoke hearts from the can and rinse them with cold water. Cut the artichoke hearts into quarters and set them aside.

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Step 3: Cooking the Garlic and Herbs

Heat the olive oil in a large skillet over medium heat. Add the chopped garlic, oregano, salt, and black pepper to the skillet. Stir the ingredients together and cook for around two minutes until the garlic becomes aromatic.

Step 4: Cooking the Shrimp and Artichoke Hearts

Add the shrimp and artichoke hearts to the skillet and stir. Cook for about five to seven minutes or until the shrimp become pink and opaque. Add the white wine and cook for an additional minute or two until the wine has reduced slightly.

Step 5: Garnish and Serve

Remove the skillet from the heat and sprinkle chopped parsley on top of the shrimp and artichoke hearts. Slice the lemon into thin slices and place them on top of the dish for garnish. Serve the garlic shrimp with artichoke hearts hot!.

Health Benefits of Garlic Shrimp with Artichoke Hearts

Garlic shrimp with artichoke hearts is a healthy meal that is packed with numerous health benefits. Some of these benefits include:.

• Shrimp is rich in protein that is essential for muscle building and repair.
• Shrimp is a good source of omega-3 fatty acids that have numerous health benefits for the heart and brain.
• Artichoke hearts are rich in antioxidants, vitamins, and minerals that help to boost the body’s immune system and combat diseases.
• Artichokes are good for digestion and can help to alleviate digestive problems like constipation and bloating.
• Garlic has antibacterial properties that can help to fight against bacteria and viruses in the body.

Conclusion

Garlic shrimp with artichoke hearts is not only a delicious meal, but it is also very nutritious. It is a dish that can be enjoyed by seafood lovers and anyone who desires a healthy meal. This dish is easy to prepare and does not take much time to cook.

So, the next time you want to prepare a healthy and delicious meal, give garlic shrimp with artichoke hearts a try.