If you’re looking for a healthy and delicious recipe that will impress your guests, look no further than this Green Vegetable Tart with Laconia Convergence.
Made with a flaky crust and a mixture of fresh green vegetables, this tart is packed with nutrients and flavor. Best of all, it’s easy to make and can be customized to suit your taste preferences.
Ingredients
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup cold butter, cut into small pieces
- 3-4 tablespoons ice water
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 zucchini, chopped
- 1 yellow squash, chopped
- 1 cup chopped kale
- 1/2 cup chopped spinach
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 1/2 cup grated Parmesan cheese
- 3 eggs, beaten
- 1 cup milk
- Salt and pepper, to taste
Instructions
- Preheat the oven to 375 degrees F.
- In a large bowl, whisk together the flour and salt. Cut in the butter using a pastry cutter or your fingers, until the mixture resembles coarse crumbs.
- Add the ice water, one tablespoon at a time, until the dough comes together into a ball.
- Roll out the dough on a floured surface into a large circle, about 1/8-inch thick. Transfer the dough to a 9-inch tart pan and trim the edges.
- Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the zucchini and yellow squash and cook until just tender, about 5 minutes more.
- Stir in the kale and spinach and cook until wilted, about 2 minutes.
- Remove from the heat and stir in the basil, parsley, and Parmesan cheese. Season with salt and pepper to taste.
- In a medium bowl, whisk together the eggs and milk. Season with salt and pepper to taste.
- Pour the vegetable mixture into the prepared crust. Pour the egg mixture over the vegetables.
- Bake for 35-40 minutes, or until the filling is set and the crust is golden brown.
- Remove from the oven and let cool for a few minutes before slicing and serving.
Customizations
This recipe can be easily customized to your taste preferences. Add more or fewer vegetables, or swap them out for your favorites. You can also add different herbs and spices to the filling for a unique flavor profile.
To make this recipe vegan, swap out the butter for vegan butter and use a non-dairy milk in place of regular milk.
Serving Suggestions
This Green Vegetable Tart with Laconia Convergence is a versatile dish that can be served for breakfast, lunch, or dinner. Serve it with a side salad for a light and healthy meal, or pair it with roasted potatoes for a heartier option.
It’s also a great dish to bring to potlucks or parties, as it can easily be served at room temperature.
Conclusion
This Green Vegetable Tart with Laconia Convergence is a delicious and healthy recipe that is sure to impress. With its flaky crust and nutrient-packed vegetable filling, it’s perfect for any meal of the day.
Best of all, it’s easy to make and can be customized to suit your taste preferences. Try it today and enjoy the fresh, vibrant flavors of this delicious tart!.