If you’re looking for a healthy and delicious salad that’s packed with flavor, look no further than this grilled mushroom and sesame seed salad.

It’s perfect for vegetarians and meat-lovers alike, and it’s a great way to get your daily dose of vitamins and nutrients.

Ingredients

8 oz of mixed greens
1 lb of mushrooms
2 shallots, minced
1/4 cup of toasted sesame seeds
1/4 cup of soy sauce
2 tablespoons of sesame oil
2 tablespoons of honey
1 tablespoon of rice vinegar
1 tablespoon of grated ginger
1/4 teaspoon of black pepper

Instructions

Step 1: Preparing the Mushrooms

Clean the mushrooms by using a paper towel or a mushroom brush to remove any dirt or debris. Cut them into even slices.

Step 2: Grilling the Mushrooms

Heat up a grill or grill pan on medium heat. Once heated, place the mushroom slices on the grill and cook for 4-5 minutes or until they are browned. Turn them over and cook for another 3-4 minutes. Remove from heat.

Step 3: Preparing the Dressing

In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, grated ginger, and black pepper.

Step 4: Assembling the Salad

In a large bowl, toss together the mixed greens, grilled mushrooms, and minced shallots. Pour the dressing over the salad and toss until everything is coated evenly. Sprinkle sesame seeds on top before serving.

Benefits of Grilled Mushroom and Sesame Seed Salad

This grilled mushroom and sesame seed salad is packed with nutrients that are essential for maintaining a healthy lifestyle. Mushrooms are low in calories and are an excellent source of protein, fiber, and antioxidants.

Sesame seeds are high in healthy fats and are a good source of fiber, iron, and calcium. Together, these two ingredients create a filling and nutritious salad that’s perfect for any meal of the day.

Conclusion

If you’re looking for a healthy and delicious salad that’s easy to make, this grilled mushroom and sesame seed salad is a great option.

The combination of grilled mushrooms, mixed greens, and sesame seeds is perfect for a filling lunch or dinner, and the dressing adds a flavorful kick that’s sure to impress. Whether you’re a vegetarian or a meat-lover, this salad is a great way to enjoy nutritious and delicious food.