Cookies are a delicious treat that everyone loves, but often they can be unhealthy. However, there is an alternative: healthy cocoa and coconut cookies. These cookies are not only delicious, but they are also packed with health benefits.

In this article, we will discuss the benefits of cocoa and coconut and provide a recipe for healthy cocoa and coconut cookies.

Health Benefits of Cocoa

Cocoa has been used for years in traditional medicine for its many benefits. One of the most well-known benefits of cocoa is its ability to boost the immune system. Cocoa is rich in antioxidants, which help fight off harmful pollutants in the body.

Additionally, cocoa is thought to be useful for reducing inflammation in the body and promoting heart health.

Health Benefits of Coconut

Coconut is another ingredient in these healthy cookies that has many health benefits. One of the most significant benefits of coconut is its high fiber content. Fiber is important for digestive health and can also help lower cholesterol levels.

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Additionally, coconut is a great source of healthy fats and is thought to promote brain health.

The Recipe for Healthy Cocoa and Coconut Cookies

Now that we know about the benefits of cocoa and coconut, let’s get to the recipe for our healthy cookies:.

Ingredients

• 1 ⅓ cups almond flour
• ½ cup coconut sugar
• ½ cup unsweetened cocoa powder
• ½ cup shredded unsweetened coconut
• ¼ cup coconut oil, melted
• 1 egg
• 1 tsp vanilla extract
• ½ tsp baking soda
• ½ tsp sea salt

Instructions

1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
2. In a large bowl, mix together almond flour, coconut sugar, cocoa powder, shredded coconut, baking soda, and sea salt.
3. In a separate bowl, whisk together egg, melted coconut oil, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until well combined.
5. Using a cookie scoop, form the dough into balls and place them on the lined baking sheet.
6. Use a fork to gently press down on the top of each cookie ball to flatten it slightly.
7. Bake for 10-12 minutes or until the edges are firm.
8. Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Conclusion

Healthy cocoa and coconut cookies are a delicious and nutritious alternative to traditional cookies. They are packed with health benefits thanks to their two main ingredients: cocoa and coconut.

By using almond flour and coconut sugar, these cookies are also gluten-free and lower in sugar. We hope you enjoy this recipe for healthy cookies!.