Have you ever had a scratchy throat and didn’t know what to do? It can be quite an irritating and uncomfortable feeling. However, nature has always had a way of providing natural solutions to our various ailments, and sore throat is no exception.

It’s time to say goodbye to expensive over-the-counter medications and embrace our sweet antibiotic, honey.

Why Honey is a Sweet Antibiotic

Honey has been used as medicine for thousands of years. It is produced by bees from the nectar of flowers and contains antibacterial, antifungal, anti-inflammatory, antiviral, and antioxidant properties.

All of these powerful properties combine to make honey one of the most effective natural remedies for sore throat and other ailments.

In a 2014 study published in the Journal of Microbiology, Immunology, and Infection, honey was found to be effective in killing various types of bacteria, including Streptococcus pyogenes, the bacteria responsible for strep throat.

How to Use Honey to Relieve a Scratchy Throat

The easiest and most effective way to use honey for a scratchy throat is to take a tablespoon of honey. You can add honey to your tea, mix honey with warm water, or even eat it straight from the jar.

Honey is also often added to cough drops and syrups due to its effectiveness in soothing a sore throat.

It is important to note that honey should not be given to children under the age of one year due to the risk of botulism.

Other Ways Honey Helps With Sore Throat

Honey has several beneficial properties beyond its antibacterial effects.

Anti-Inflammatory Properties

The anti-inflammatory properties of honey can reduce inflammation and swelling of the throat, effectively reducing the pain associated with sore throat. Simply eating a tablespoon of honey or adding it to your tea can provide relief.

Moisturizing Properties

Dryness in the throat can cause irritation and scratchiness. Honey has a natural moisturizing effect that can alleviate the dryness and provide a soothing effect on the throat.

Antioxidant Properties

The antioxidant properties of honey can help the immune system fight off and prevent infections. This is especially beneficial in cases of recurrent sore throat.

Conclusion

Honey is a multi-purpose sweet antibiotic that has been used for thousands of years as a natural remedy for various ailments, including sore throat.

The antibacterial, anti-inflammatory, antifungal, antiviral, and antioxidant properties of honey make it one of the most effective natural remedies for scratchy throat. Rather than rushing to the pharmacy for over-the-counter medications, reach for a jar of honey and let nature take its course!.