Nutrition

Low-calorie summer cocktail recipes

Enjoy your summer with these delicious low-calorie cocktail recipes that won’t ruin your diet. Stay refreshed and healthy with these amazing summer drinks
Low-calorie summer cocktail recipes

Summer is here and there is no better time to sip on a refreshing cocktail. However, most traditional cocktail recipes are high in sugar and calories, which can ruin your summer bod.

Lucky for you, we’ve compiled a list of low-calorie summer cocktail recipes that will quench your thirst without increasing your waistline. Here are 10 delicious low-calorie summer cocktail recipes to try:.

1. Cucumber Cooler

This refreshing cocktail is perfect for hot summer days. Simply combine 1 part vodka, 4 parts sparkling water, and fresh cucumber slices in a glass filled with ice. Garnish with a lime wedge and mint leaves.

2. Skinny Margarita

You don’t have to skip your favorite margarita in order to maintain your summer figure. Simply mix 1.5 oz of tequila, 1 oz of fresh-squeezed lime juice, and 1 oz of agave nectar in a shaker with ice. Shake and strain into a glass filled with ice.

Garnish with a lime wheel and salt rim (optional).

3. Watermelon Mojito

Watermelon is the quintessential summer fruit. In a cocktail shaker, muddle fresh mint leaves with 2-3 watermelon cubes. Add 1.5 oz of rum, 1 oz of fresh lime juice, and a splash of sparkling water. Shake and strain into a glass filled with ice.

Garnish with a mint sprig.

4. Pineapple Coconut Cooler

If you’re looking for a tropical cocktail that won’t ruin your summer diet, this is the one for you. Combine 1.5 oz of rum, 4 oz of coconut sparkling water, and 2 oz of unsweetened pineapple juice in a glass filled with ice.

Garnish with a pineapple wedge.

5. Grapefruit Ginger Fizz

This tangy cocktail is perfect for those who prefer savory over sweet drinks. In a cocktail shaker, combine 1.5 oz of vodka, 2 oz of fresh grapefruit juice, and a splash of ginger beer. Shake and strain into a glass filled with ice.

Related Article Refreshing summer cocktails to save calories Refreshing summer cocktails to save calories

Garnish with a grapefruit wheel and fresh ginger.

6. Basil Peach Bellini

Bellinis are a classic brunch cocktail, but they can be loaded with sugar. This low-calorie version is just as delicious. In a blender, puree fresh peach slices and fresh basil leaves. Add 1.5 oz of sparkling wine and blend until smooth.

Pour into a chilled glass and top it off with more sparkling wine (optional).

7. Strawberry Lemonade Spritzer

This spritzer combines the best summer flavors in one glass. In a glass filled with ice, combine 1.5 oz of vodka, 2 oz of fresh strawberry puree, and a squeeze of fresh lemon juice.

Top it off with sparkling water and garnish with a strawberry and lemon wedge.

8. Spicy Grapefruit Paloma

Palomas are a refreshing tequila cocktail that can be loaded with sugar. This spicy version will satisfy your taste buds without the added calories.

In a glass filled with ice, combine 1.5 oz of tequila, 2 oz of fresh grapefruit juice, and a pinch of cayenne pepper. Top it off with sparkling water and garnish with a grapefruit wheel.

9. Lavender Gin Fizz

This floral cocktail will transport you to a garden in Provence. In a cocktail shaker, combine 1.5 oz of gin, 1 oz of fresh lemon juice, 1/2 oz of lavender syrup, and a splash of sparkling water. Shake and strain into a glass filled with ice.

Garnish with a lavender sprig.

10. Hibiscus Iced Tea

If you’re looking for a non-alcoholic summer drink option, try this hibiscus iced tea. Brew a pot of hibiscus tea and add a splash of lemon juice and honey to taste. Serve it over ice with a lemon wedge.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
To top