Summer is here and there is no better time to sip on a refreshing cocktail. However, most traditional cocktail recipes are high in sugar and calories, which can ruin your summer bod.
Lucky for you, we’ve compiled a list of low-calorie summer cocktail recipes that will quench your thirst without increasing your waistline. Here are 10 delicious low-calorie summer cocktail recipes to try:.
1. Cucumber Cooler
This refreshing cocktail is perfect for hot summer days. Simply combine 1 part vodka, 4 parts sparkling water, and fresh cucumber slices in a glass filled with ice. Garnish with a lime wedge and mint leaves.
2. Skinny Margarita
You don’t have to skip your favorite margarita in order to maintain your summer figure. Simply mix 1.5 oz of tequila, 1 oz of fresh-squeezed lime juice, and 1 oz of agave nectar in a shaker with ice. Shake and strain into a glass filled with ice.
Garnish with a lime wheel and salt rim (optional).
3. Watermelon Mojito
Watermelon is the quintessential summer fruit. In a cocktail shaker, muddle fresh mint leaves with 2-3 watermelon cubes. Add 1.5 oz of rum, 1 oz of fresh lime juice, and a splash of sparkling water. Shake and strain into a glass filled with ice.
Garnish with a mint sprig.
4. Pineapple Coconut Cooler
If you’re looking for a tropical cocktail that won’t ruin your summer diet, this is the one for you. Combine 1.5 oz of rum, 4 oz of coconut sparkling water, and 2 oz of unsweetened pineapple juice in a glass filled with ice.
Garnish with a pineapple wedge.
5. Grapefruit Ginger Fizz
This tangy cocktail is perfect for those who prefer savory over sweet drinks. In a cocktail shaker, combine 1.5 oz of vodka, 2 oz of fresh grapefruit juice, and a splash of ginger beer. Shake and strain into a glass filled with ice.
Garnish with a grapefruit wheel and fresh ginger.
6. Basil Peach Bellini
Bellinis are a classic brunch cocktail, but they can be loaded with sugar. This low-calorie version is just as delicious. In a blender, puree fresh peach slices and fresh basil leaves. Add 1.5 oz of sparkling wine and blend until smooth.
Pour into a chilled glass and top it off with more sparkling wine (optional).
7. Strawberry Lemonade Spritzer
This spritzer combines the best summer flavors in one glass. In a glass filled with ice, combine 1.5 oz of vodka, 2 oz of fresh strawberry puree, and a squeeze of fresh lemon juice.
Top it off with sparkling water and garnish with a strawberry and lemon wedge.
8. Spicy Grapefruit Paloma
Palomas are a refreshing tequila cocktail that can be loaded with sugar. This spicy version will satisfy your taste buds without the added calories.
In a glass filled with ice, combine 1.5 oz of tequila, 2 oz of fresh grapefruit juice, and a pinch of cayenne pepper. Top it off with sparkling water and garnish with a grapefruit wheel.
9. Lavender Gin Fizz
This floral cocktail will transport you to a garden in Provence. In a cocktail shaker, combine 1.5 oz of gin, 1 oz of fresh lemon juice, 1/2 oz of lavender syrup, and a splash of sparkling water. Shake and strain into a glass filled with ice.
Garnish with a lavender sprig.
10. Hibiscus Iced Tea
If you’re looking for a non-alcoholic summer drink option, try this hibiscus iced tea. Brew a pot of hibiscus tea and add a splash of lemon juice and honey to taste. Serve it over ice with a lemon wedge.