If you’re looking for a healthy and tasty bread recipe that includes a variety of grains, look no further. This multi-grain bread is made with several different types of grains and seeds and has a delicious, hearty flavor.

Ingredients

• 1 cup whole wheat flour
• 1 cup all-purpose flour
• 1 cup rye flour
• 1/2 cup rolled oats
• 1/2 cup cornmeal
• 1/2 cup flaxseeds
• 1/2 cup sunflower seeds
• 1/4 cup honey
• 2 tsp. active dry yeast
• 1 1/2 tsp. salt
• 2 cups warm water

Instructions

1. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, rye flour, rolled oats, cornmeal, flaxseeds, sunflower seeds, honey, yeast, and salt.
2. Add the warm water and stir until a dough forms.
3. Knead the dough on a lightly floured surface for 10 minutes, until it becomes smooth and elastic.
4. Place the dough in a greased bowl and cover it with a clean towel. Allow it to rise in a warm, draft-free place for 1 hour, or until doubled in size.
5. Punch down the dough and shape it into a loaf. Place the loaf in a greased 9×5 inch loaf pan and cover it with a clean towel. Allow it to rise again for 30 minutes.
6. Preheat the oven to 375 degrees F. Bake the bread for 40-45 minutes, until it is golden brown and sounds hollow when tapped on the bottom.
7. Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, remove the bread from the pan and allow it to cool completely on a wire rack before slicing.

Tips

• You can substitute other grains or seeds for those listed in the recipe, such as quinoa, sesame seeds, or pumpkin seeds.
• This bread freezes well. Slice it and then freeze it in a sealed plastic bag for up to 3 months.
• When making this bread, be sure to use warm water (not hot) to activate the yeast properly.

Conclusion

This multi-grain bread recipe is a great way to incorporate a variety of grains and seeds into your diet. It’s healthy, tasty, and perfect for sandwiches or toast. Give it a try and see for yourself!.