Nutrition

Pork and sweet potato bake

This pork and sweet potato bake recipe is a hearty, delicious dish that’s perfect for a chilly night. It’s packed with juicy pork, tender sweet potatoes, and a variety of spices
Pork and sweet potato bake

If you’re looking for a delicious, hearty meal that’s perfect for a chilly night, look no further than this tasty pork and sweet potato bake.

Packed full of juicy pork, tender sweet potatoes, and a variety of delicious spices, this dish is sure to warm you up from the inside out.

Ingredients

  • 1 1/2 pounds boneless pork loin, trimmed and cut into 1-inch cubes
  • 2 large sweet potatoes, peeled and cut into 1-inch cubes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • 1/4 cup chicken broth or water

Instructions

  1. Preheat your oven to 400°F.
  2. Combine the pork, sweet potatoes, onion, garlic, thyme, paprika, cayenne pepper, salt, and pepper in a large bowl. Toss everything together until the pork and sweet potatoes are evenly coated in the spices.
  3. Pour the olive oil over the mixture, and toss everything together again until everything is evenly coated.
  4. Transfer the mixture to a large baking dish and spread it out in an even layer.
  5. Pour the chicken broth or water over the top of the mixture.
  6. Cover the baking dish with foil and bake for 30 minutes.
  7. Remove the foil and bake for an additional 20-25 minutes or until the pork is cooked through and the sweet potatoes are tender.
  8. Remove from the oven and let cool for a few minutes before serving.

Serving Suggestions

This pork and sweet potato bake is a hearty, delicious dish that’s perfect for a chilly night. You can serve it on its own or with a side of rice or a simple green salad.

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If you like a little heat, a sprinkle of red pepper flakes is a great addition.

Variations

If you’re looking to change things up a bit, there are plenty of variations you can try with this recipe. Here are a few ideas:.

  • Swap out the pork for chicken or beef.
  • Try using different spices or adding fresh herbs like rosemary or thyme.
  • Add some veggies like bell peppers, carrots, or broccoli for extra flavor and nutrition.
  • Top your pork and sweet potato bake with a sprinkle of shredded cheese before you bake it for an extra gooey, cheesy twist.

The Bottom Line

Packed full of flavor and nutrition, this pork and sweet potato bake is a delicious and satisfying meal that’s perfect for a chilly night. Give it a try and see for yourself!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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