Nutrition

Protein-packed smoothie recipes

These delicious protein-packed smoothie recipes are perfect for starting your day or fuel up after a workout. Find the perfect smoothie recipe for you here!

Smoothies have become an increasingly popular way to start the day or fuel up after a workout.

These delicious drinks are not only tasty, but they can also provide an abundance of nutrients necessary to keep us energized and satisfied for longer periods of time. Adding protein to your smoothie can be a great way to increase satiety and support muscle recovery. Here are ten protein-packed smoothie recipes you need to try.

1. Peanut Butter Banana Smoothie

This classic combo is not only delicious but also packed with protein. To make, blend together one frozen banana, one tablespoon of peanut butter, one scoop of vanilla protein powder, one cup of almond milk, and ice.

2. Berry-Almond Smoothie

This recipe is perfect for berry lovers. Simply blend together one cup of mixed berries, one tablespoon of almond butter, one scoop of vanilla protein powder, one cup of unsweetened almond milk, and ice cubes.

3. Chocolate-Cherry Smoothie

This sweet and satisfying smoothie is perfect for chocolate lovers.

To make, blend together one cup of frozen cherries, one scoop of chocolate protein powder, one tablespoon of unsweetened cocoa powder, one cup of unsweetened almond milk, and ice cubes.

4. Mango-Coconut Smoothie

This tropical-inspired smoothie is perfect for breakfast or an afternoon snack. To make, blend together one cup of frozen mango, one scoop of vanilla protein powder, one tablespoon of shredded coconut, one cup of coconut milk, and ice cubes.

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5. Green Protein Smoothie

This vibrant smoothie is packed with nutrients and protein. To make, blend together one cup of spinach, one scoop of vanilla protein powder, half of a frozen banana, one cup of unsweetened almond milk, and ice cubes.

6. Coffee Protein Smoothie

This smoothie is perfect for coffee lovers who need a quick protein boost in the morning. Blend together one frozen banana, one scoop of vanilla protein powder, one cup of cold coffee, and ice cubes.

7. Chocolate-Peanut Butter Smoothie

This decadent smoothie tastes like a dessert but packed with protein. To make, blend together one frozen banana, one scoop of chocolate protein powder, one tablespoon of peanut butter, one cup of unsweetened almond milk, and ice cubes.

8. Carrot Cake Smoothie

This smoothie tastes like a slice of carrot cake but in a healthier form.

Simply blend together one cup of grated carrots, one scoop of vanilla protein powder, one teaspoon of cinnamon, one tablespoon of honey, one cup of unsweetened almond milk, and ice cubes.

9. Vanilla Blueberry Smoothie

This sweet and tart smoothie is perfect for blueberry lovers. Blend together one cup of frozen blueberries, one scoop of vanilla protein powder, one tablespoon of almond butter, one cup of unsweetened almond milk, and ice cubes.

10. Oatmeal Protein Smoothie

This smoothie is perfect for those who love a hearty breakfast. Blend together a half cup of cooked oatmeal, one scoop of vanilla protein powder, one tablespoon of almond butter, one cup of unsweetened almond milk, and ice cubes.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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