Avocado is a fruit that is known for its health benefits. It is rich in nutrients and has a creamy texture that makes it a great ingredient for smoothies and drinks.
In this article, we will share with you a refreshing avocado pumice drink recipe that is easy to make and perfect to quench your thirst during hot summer days.
Ingredients
- 1 ripe avocado
- 1 cup of water
- 2 tablespoons of pumice powder
- 2 tablespoons of honey
- 1 lime
Instructions
Follow these simple steps to make this delicious and refreshing avocado pumice drink:.
Step 1: Prepare the ingredients
Begin by peeling and de-seeding the avocado. Cut the avocado into small pieces and set aside.
Next, squeeze the juice of one lime and set it aside.
Lastly, measure out the 2 tablespoons of pumice powder and 2 tablespoons of honey and set aside.
Step 2: Blend the avocado and lime juice
Add the avocado pieces and lime juice to a blender. Blend the ingredients until the mixture becomes smooth and creamy.
Step 3: Add water, honey, and pumice powder
Pour in the 1 cup of water, 2 tablespoons of honey, and 2 tablespoons of pumice powder to the blender. Blend the mixture until all ingredients are combined and the mixture becomes smooth and frothy.
Step 4: Serve
Pour the avocado pumice drink into glasses and serve immediately. You can also garnish the drink glasses with a slice of lime or sprinkle some pumice powder on top.
Health Benefits of Avocado Pumice Drink
Avocado pumice drink is a great source of vitamins and minerals. Here are some of the health benefits of this refreshing drink:.
- Rich in Fiber: Avocado is high in fiber, which helps improve digestion and promotes feelings of fullness, making it a great drink to have between meals.
- Provides Energy: Pumice powder is high in minerals that are essential for maintaining healthy bones and muscles. It can also help boost your energy levels and improve your overall performance.
- Promotes Healthy Skin: The combination of avocado and pumice powder makes this drink a great source of antioxidants that can help improve the health of your skin.
- Boosts Immunity: The vitamin C in lime juice can help boost your immune system, reducing your risk of illnesses such as colds and flu.
Conclusion
Avocado pumice drink is a refreshing and healthy drink that is easy to make and perfect for hot summer days. This drink is rich in fiber, minerals, and vitamins that provide numerous health benefits.
Try this recipe at home and enjoy the goodness of avocado and pumice powder in a single glass.