Eating dessert while managing diabetes can be challenging. But with the right recipe and ingredient substitutions, you can still indulge your sweet tooth without worrying about blood sugar spikes.
This sugar-free almond cream cheese cake with lime is a perfect example.
Ingredients
To make this delicious cake, you’ll need:.
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/4 cup Swerve or other sugar substitute
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup butter, softened
- 4 oz cream cheese, softened
- 4 large eggs, room temperature
- 2 tbsp lime zest
- 2 tbsp lime juice
- 1 tsp vanilla extract
Instructions
1. Preheat oven to 350°F and grease a 9-inch springform pan.
2. In a large bowl, whisk together the almond flour, coconut flour, Swerve, baking powder, and salt.
3. In another large bowl, beat the butter and cream cheese together until fluffy.
4. Beat in the eggs one at a time, scraping down the sides of the bowl after each one.
5. Stir in the lime zest, lime juice, and vanilla extract.
6. Add the dry ingredients to the wet ingredients and stir until well combined.
7. Pour the batter into the prepared pan and smooth the top with a spatula.
8. Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
9. Let the cake cool in the pan for 10 minutes, then remove the sides of the pan and let it cool completely on a wire rack.
10. Serve with whipped cream and fresh berries if desired.
Tips
– Make sure your eggs and cream cheese are at room temperature before using for a smoother batter.
– To enhance the almond flavor, toast the almond flour in a dry skillet for a few minutes before using it in the recipe.
– For a nut-free option, substitute the almond flour with sunflower seed flour.
Benefits of This Dessert
This sugar-free almond cream cheese cake with lime offers several health benefits for people with diabetes. Almond flour has a low glycemic index, meaning it won’t cause a rapid rise in blood sugar levels.
It’s also high in healthy fats and protein, which can help regulate blood sugar and keep you feeling full. Coconut flour is another low glycemic ingredient, and it’s high in fiber, which can improve digestion and blood sugar control.
Swerve is a natural, calorie-free sweetener that won’t spike blood sugar, making it a great sugar substitute for diabetics.
Conclusion
Diabetes doesn’t have to mean giving up dessert. This sugar-free almond cream cheese cake with lime is a delicious and healthy option for people with diabetes or anyone looking for a low-sugar treat.
With this recipe, you can enjoy dessert without sacrificing flavor or health.