Summer is here and what better way to beat the heat than a refreshing smoothie? But for those who are watching their waistlines, it can be difficult to find a smoothie that’s both delicious and healthy.

Fear not, we have rounded up some of the best 0% fat smoothies that you’ll love!.

1. Berry Blast Smoothie

This smoothie is packed with antioxidants and is perfect for a hot summer day. Simply blend together a cup of mixed berries (strawberries, raspberries, blueberries), half a cup of ice, and a cup of fat-free vanilla yogurt. Add honey to taste, if desired.

2. Green Machine Smoothie

Get your daily dose of greens with this smoothie that’s both healthy and delicious. Blend together a cup of spinach, half a banana, half a cup of pineapple chunks, and a cup of fat-free Greek yogurt. Add water to reach desired consistency.

3. Tropical Paradise Smoothie

Take a trip to the tropics with this delicious smoothie. Blend together a cup of frozen mango chunks, half a cup of coconut water, and a cup of fat-free vanilla yogurt. Add honey to taste, if desired.

4. Pina Colada Smoothie

This smoothie will transport you to a beach vacation in the tropics! Blend together a cup of frozen pineapple chunks, half a banana, half a cup of coconut water, and a cup of fat-free Greek yogurt. Add honey to taste, if desired.

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5. Chocolate Almond Smoothie

Satisfy your chocolate cravings with this delicious smoothie. Blend together a cup of fat-free chocolate yogurt, half a cup of almond milk, and a handful of ice. Add honey to taste, if desired.

6. Banana Berry Blast Smoothie

This smoothie is perfect for breakfast or as a midday snack. Blend together a cup of mixed berries (strawberries, raspberries, blueberries), half a banana, a cup of fat-free vanilla yogurt, and a handful of ice. Add honey to taste, if desired.

7. Kiwi Strawberry Smoothie

This smoothie is loaded with vitamin C and is perfect for a hot summer day. Blend together a cup of fresh or frozen strawberries, two kiwis (peeled), and a cup of fat-free vanilla yogurt. Add honey to taste, if desired.

8. Orange Creamsicle Smoothie

This smoothie is a healthy take on a classic ice cream treat. Blend together a cup of fresh squeezed orange juice, half a cup of fat-free vanilla Greek yogurt, and a handful of ice. Add honey to taste, if desired.

9. Mango Madness Smoothie

This smoothie is packed with vitamin C and will transport you to a tropical paradise. Blend together a cup of frozen mango chunks, a cup of fat-free vanilla yogurt, and a handful of ice. Add honey to taste, if desired.

10. Peachy Keen Smoothie

This smoothie is perfect for peach season and is both healthy and delicious. Blend together a cup of fresh or frozen peaches, half a cup of almond milk, and a cup of fat-free vanilla yogurt. Add honey to taste, if desired.