Tex-Mex cuisine is known for its vibrant flavors and delightful combinations of ingredients. One such mouthwatering Tex-Mex classic is the Tex-Mex Black Bean Salad.
This refreshing salad packs a punch with its zesty dressing, protein-rich black beans, and a medley of colorful vegetables. Whether you’re a vegetarian or simply looking for a healthy yet satisfying meal, this recipe is a must-try! Let’s dive into the Tex-Mex culinary world and create this scrumptious salad.
Ingredients:
For the Salad:.
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1 jalapeno pepper, seeds removed and finely chopped (optional)
- 1 avocado, diced
- 1/2 cup fresh cilantro, chopped
For the Dressing:.
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 2 tablespoons apple cider vinegar
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
1. Prepare the Salad:
Start by rinsing and draining the black beans. In a large mixing bowl, combine the black beans, corn kernels, diced red and green bell peppers, finely chopped red onion, halved cherry tomatoes, and the optional jalapeno pepper.
2. Whip Up the Dressing:
In a separate small bowl, whisk together the olive oil, lime juice, apple cider vinegar, minced garlic, ground cumin, chili powder, salt, and black pepper. The flavors should blend nicely, creating a tangy and zesty dressing.
3. Combine and Toss:
Pour the dressing over the salad ingredients in the large mixing bowl. Gently toss the salad to evenly distribute the dressing. Make sure all the ingredients are well coated with the delicious dressing.
4. Garnish and Serve:
Top the Tex-Mex Black Bean Salad with diced avocado and fresh cilantro. These additions will add a creamy texture and a burst of vibrant flavors.
Serve the salad immediately, or let it chill in the refrigerator for a couple of hours to allow the flavors to mingle even more!.
Variations:
The Tex-Mex Black Bean Salad is incredibly versatile, and you can customize it to suit your preferences. Consider trying out these variations:.
1. Protein Power:
While black beans provide a fantastic source of protein, you can amp up the protein content by adding grilled chicken, shredded beef, or cooked quinoa.
2. Veggie Extravaganza:
Feel free to experiment with additional vegetables like diced cucumber, shredded carrots, or even grilled corn. The more veggies, the merrier!.
3. Spicy Sensation:
If you enjoy a fiery kick, leave the jalapeno seeds intact or add a few dashes of hot sauce to the dressing. This will set your taste buds ablaze!.
4. Cheesy Delight:
For a Tex-Mex twist, sprinkle some crumbled feta or grated Monterey Jack cheese over the salad. The creamy and tangy cheese will complement the flavors perfectly.
5. Tortilla Chip Crunch:
Crush a handful of tortilla chips and sprinkle them over the salad just before serving. This will provide an enjoyable crunch and an authentic Tex-Mex touch.
Now that you have the recipe for the Tex-Mex Black Bean Salad, go ahead and try it out! It’s a fantastic dish for potlucks, picnics, or as a refreshing side with your favorite Tex-Mex main course.
It’s not only delicious but also packed with nutrients from the variety of vegetables and plant-based protein. Enjoy the explosion of flavors that will transport you straight to the vibrant streets of Texas and Mexico!.