Looking for a quick and easy lunch that has a bit of a kick? Look no further than this fiery chicken and avocado wrap recipe.

: Ingredients

1 large boneless, skinless chicken breast
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
1 avocado
2 tablespoons lime juice
1/2 cup shredded lettuce
2 whole wheat tortillas

: Instructions

Preheat the oven to 375°F.
In a small bowl, mix together the chili powder, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
Brush the chicken breast with olive oil and sprinkle the spice mixture over it on both sides.
Bake the chicken breast in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F.
While the chicken is baking, mash the avocado with lime juice in a small bowl.
To assemble the wrap, spread the mashed avocado mixture over each tortilla, then top with shredded lettuce.
Once the chicken is cooked, thinly slice it and place it on top of the lettuce.
Roll up each tortilla tightly and enjoy!

: Why You Should Try This Recipe

This fiery chicken and avocado wrap is packed with flavor and nutrients. The spice mix adds a nice kick to the chicken, while the avocado provides healthy fats and fiber. Using whole wheat tortillas also boosts the fiber content of the meal.

Plus, this recipe is quick and easy to make, making it perfect for a busy weekday lunch.

: Variations

Looking to switch things up? Here are a few variations to try:.

Vegetarian Option

Swap the chicken for some roasted chickpeas or tofu for a vegetarian twist on this recipe.

Extra Veggies

Add some extra veggies to the wrap, such as sliced bell peppers or shredded carrots, for more crunch and nutrients.

Spice Level

If you prefer a milder wrap, reduce or omit the cayenne pepper in the spice mixture. If you like things extra spicy, feel free to increase the amount of cayenne or add some hot sauce to the wrap.