Are you looking for a quick and easy recipe to add to your repertoire? Look no further than this delicious mylocopi with cherry tomatoes and capers.

Not only is it bursting with fresh flavors, it’s also a low-carb and gluten-free option that will leave you feeling satisfied and energized.

Ingredients

1 package of mylocopi pasta
2 pints of cherry tomatoes
4 cloves of garlic, minced
3 tbsp. of capers
1/4 cup of fresh parsley, chopped
1/4 cup of olive oil
Salt and pepper to taste

Instructions

Begin by cooking the mylocopi pasta in a large pot of boiling salted water. Cook for about 7-8 minutes, or until it’s al dente.
While the pasta is cooking, heat up the olive oil in a large skillet on medium heat. Add in the minced garlic and sauté for about 1 minute.
Add the cherry tomatoes to the skillet and cook until they begin to soften and burst, about 5-6 minutes.
Add in the capers and parsley and cook for another 1-2 minutes. Season with salt and pepper to taste.
Drain the pasta and add it directly to the skillet with the tomato mixture. Stir well until the pasta is coated in the sauce.
Serve hot and enjoy!

Why Try Mylocopi Pasta?

If you haven’t tried mylocopi pasta before, you’re in for a treat. This unique pasta is made from the konjac yam root, which is a low-carb and calorie-free alternative to traditional wheat pasta.

It’s also gluten-free, making it a great choice for those with dietary restrictions.

But just because it’s low-carb and gluten-free doesn’t mean it lacks flavor or texture. In fact, mylocopi pasta has a slightly chewy texture that pairs well with a variety of sauces and toppings, including the cherry tomatoes and capers in this recipe.

The Health Benefits of Cherry Tomatoes and Capers

In addition to the nutritional benefits of mylocopi pasta, this recipe is also loaded with fresh and healthy ingredients. Cherry tomatoes, for example, are a great source of Vitamin C, potassium, and fiber.

They also contain lycopene, an antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer.

Capers are another nutritional powerhouse. These small, pickled flower buds are packed with antioxidants and anti-inflammatory compounds, making them great for reducing inflammation throughout the body.

They’re also a good source of Vitamin K, which is important for maintaining healthy bones.

Final Thoughts

Overall, this mylocopi pasta with cherry tomatoes and capers is a quick, easy, and delicious meal that you can feel good about eating.

Whether you’re looking for a low-carb option or simply want to incorporate more fresh and healthy ingredients into your diet, this recipe is sure to satisfy.