Are you a meat lover looking for a healthy and satisfying meal? Look no further than this delicious Meat-Lover’s Buddha Bowl with Sesame Rice.
Packed with protein, nutritious vegetables, and the bold flavors of sesame, this Buddha Bowl is sure to become a new favorite in your recipe rotation. In this article, we will share with you how to make this mouth-watering dish step by step.
Ingredients
Before we get into the instructions, let’s make sure you have all the ingredients you need:.
For the Buddha Bowl:
– 1 cup of cooked chicken breast, sliced.
– 1 cup of cooked ground beef.
– 1 cup of cooked quinoa.
– 1 cup of broccoli florets, steamed.
– 1 cup of cherry tomatoes, halved.
– 1 cup of sliced cucumber.
– 1 cup of shredded carrots.
– 1 avocado, sliced.
– 2 tablespoons of sesame oil.
– Salt and pepper to taste.
For the Sesame Rice:
– 1 cup of uncooked rice.
– 2 cups of water.
– 2 tablespoons of soy sauce.
– 1 tablespoon of sesame oil.
– 1 tablespoon of rice vinegar.
– 1 tablespoon of sesame seeds.
Instructions
Now that we have all the ingredients ready, let’s dive into the instructions:.
1. Cook the Rice:
– In a medium-sized saucepan, combine the rice and water.
– Bring to a boil, then reduce heat to low and cover the saucepan with a lid.
– Cook for about 15-20 minutes or until the rice is tender and all the water is absorbed.
2. Prepare the Sesame Rice:
– In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and sesame seeds.
– Once the rice is cooked, transfer it to a large bowl.
– Pour the sesame dressing over the rice and gently stir until all the grains are coated.
3. Assemble the Buddha Bowl:
– Divide the sesame rice among serving bowls.
– Arrange the cooked chicken breast, ground beef, steamed broccoli florets, cherry tomatoes, sliced cucumber, shredded carrots, and avocado slices on top of the rice.
– Drizzle with sesame oil and season with salt and pepper to taste.
4. Enjoy!
– Your Meat-Lover’s Buddha Bowl with Sesame Rice is ready to be enjoyed! Mix all the ingredients together and savor the delicious combination of flavors and textures.
– You can also garnish your Buddha Bowl with additional sesame seeds or a sprinkle of chopped green onions for added freshness.
Conclusion
This Meat-Lover’s Buddha Bowl with Sesame Rice is a perfect meal for meat lovers looking to incorporate healthier options into their diets.
It combines the richness of meat with the freshness of vegetables, all tied together with the aromatic flavors of sesame. Give this recipe a try and experience a burst of flavors in every bite!.