Nutrition

The recipe of the day: beef roll

Try this delicious beef roll recipe that is quick and easy to prepare. Enjoy juicy beef and flavorful vegetables wrapped in soft bread

Beef roll is a delicious snack item that is a favorite among many. The combination of juicy beef and soft bread makes it a perfect choice for a quick snack or even a light dinner.

Here’s a recipe for preparing a delicious beef roll that is sure to leave you craving for more.

: Ingredients

The ingredients that you’ll need to prepare this delectable beef roll are:.

  • 16 oz sirloin steak, sliced thinly
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 4 slices of white bread, crust removed and flattened with a rolling pin
  • 1 tbsp butter
  • 3 garlic cloves, minced
  • ½ onion, chopped
  • 1 tbsp all-purpose flour
  • 1 cup beef broth
  • 1 cup milk
  • 1 cup mixed vegetables (carrots, peas, corn)

: Instructions

Here’s how you can quickly prepare this mouth-watering beef roll:.

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  1. Preheat a skillet over medium-high heat and add the olive oil, salt, and pepper.
  2. Add the thinly sliced sirloin steak to the skillet and cook for about 5 minutes on each side or until it reaches desired doneness.
  3. Remove from the skillet and set aside.
  4. Using the same skillet, melt the butter and add the minced garlic and chopped onions.
  5. Sauté for approximately 2 minutes until the onions are translucent.
  6. Sprinkle flour and stir to create a smooth paste.
  7. Add beef broth, then milk, and stir until the mixture thickens.
  8. Add the mixed vegetables and cook until the vegetables are soft.
  9. Spread the mixture on the flattened bread slices.
  10. Place the cooked beef on top of the mixture.
  11. Roll the bread tightly and secure with toothpicks.
  12. Bake on a greased baking sheet for 15 minutes at 375°F until golden brown.
  13. Remove the toothpicks and slice into serving portions.

: Serving Suggestions

This beef roll perfectly complements a hot cup of tea, coffee, or any refreshing beverage. You could also serve this dish with a side of fresh green salad or a bowl of steaming soup.

: Variations

Instead of using a sirloin steak, you could use minced beef, chicken, or even fish to prepare the filling. You could also experiment with different types of bread and fillings for more variety.

: Conclusion

Beef roll is a simple yet delicious dish that can be easily prepared in no time. With its juicy and flavorful filling wrapped in soft bread, this dish is sure to leave you craving for more.

Give this recipe a try and treat your taste buds to a flavorful experience.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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