Are you tired of the same old boring broccoli? Spice things up with this easy and delicious recipe for roasted broccoli bites!.
: Ingredients
- 3 cups of fresh broccoli florets
- 2 tablespoons of olive oil
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
- 1/4 cup of grated Parmesan cheese
: Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the broccoli florets and dry them with paper towels.
- Place the broccoli florets in a bowl and drizzle them with olive oil. Toss to coat the broccoli evenly with the oil.
- Add salt, black pepper, garlic powder, and onion powder to the bowl and mix together.
- Spread the broccoli in a single layer on a baking sheet.
- Bake for 15-20 minutes, or until the broccoli is tender and lightly browned.
- Sprinkle the roasted broccoli bites with grated Parmesan cheese and serve immediately.
: Variations
If you’re not a fan of Parmesan cheese, you can try swapping it out for cheddar cheese or nutritional yeast.
You can also experiment with different spice blends. Try adding cumin, paprika, or chili powder to give the broccoli a smoky flavor.
If you prefer a crispy texture, you can try tossing the broccoli with panko breadcrumbs before baking.
: Benefits of Broccoli
Broccoli is a powerhouse of nutrition. It’s packed with vitamins, minerals, and antioxidants that offer numerous health benefits.
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Broccoli is rich in vitamin C, which supports a healthy immune system and promotes collagen production for healthy skin and bones.
Broccoli also contains vitamin K, which is crucial for blood clotting and bone health.
Additionally, broccoli is high in fiber, which can lower cholesterol, regulate digestion, and promote satiety.
: Conclusion
Roasted broccoli bites are a simple yet flavorful way to add more vegetables to your diet. With just a few ingredients and a little bit of time, you can create a nutritious and delicious side dish that everyone will love.
So next time you’re feeling uninspired in the kitchen, give this recipe a try and enjoy the benefits of broccoli!.
