Looking for a delicious and healthy dinner option? Look no further! This recipe for stuffed bell peppers with ground turkey is not only easy to make but also packed with flavor and nutrients.

Bell peppers, filled with a savory mixture of ground turkey and assorted vegetables, make for a satisfying and nutritious meal that the whole family will love.

Ingredients:

4 large bell peppers (any color)
1 pound ground turkey
1 small onion, diced
2 cloves of garlic, minced
1 cup cooked rice
1 cup diced tomatoes
1 cup shredded cheddar cheese
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).

2. Cut the tops off the bell peppers and remove the seeds and membranes. Rinse the peppers thoroughly.

3. In a large skillet, heat some olive oil over medium heat. Add the diced onions and minced garlic, and sauté until they turn translucent and fragrant.

4. Add the ground turkey to the skillet and cook until it’s browned and no longer pink. Make sure to break up any large chunks of turkey with a wooden spoon.

5. Add the cooked rice, diced tomatoes, dried oregano, dried basil, salt, and pepper to the skillet. Stir well to combine all the ingredients, and let the mixture simmer for a few minutes.

6. Stuff each bell pepper with the turkey and rice mixture, packing it tightly. Place the stuffed peppers upright in a baking dish and cover the dish with foil.

7. Bake the peppers in the preheated oven for 30 minutes. Then, remove the foil and sprinkle each pepper with the shredded cheddar cheese.

8. Put the baking dish back in the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

9. Once cooked, remove the stuffed bell peppers from the oven and let them cool for a few minutes before serving.

10. Serve the stuffed bell peppers warm as a main course. You can also add a side salad or some crusty bread to complete the meal.

Tips:

1. Feel free to experiment with different vegetables to add to the stuffing mixture. Chopped mushrooms, zucchini, or corn can all be great additions.

2. If you prefer a spicier dish, add some chopped jalapenos or a pinch of cayenne pepper to the turkey mixture.

3. For a vegetarian version, substitute the ground turkey with cooked quinoa or lentils.

4. Leftover stuffed bell peppers can be refrigerated for up to three days. Simply reheat them in the oven or microwave before serving.

Enjoy a Healthy and Delicious Meal!

These stuffed bell peppers with ground turkey are not only visually appealing but also incredibly tasty. The combination of flavors from the seasoned ground turkey, vegetables, and melted cheese creates a delectable and satisfying dish.

Not to mention, this recipe is packed with lean protein, essential nutrients, and dietary fiber, making it a healthy option for any day of the week.