Peppers are a popular ingredient in many dishes around the world. They come in different shapes, sizes, and colors, and most importantly, in varying degrees of hotness.

This article will help you understand the different types of peppers, how they are rated for spiciness, and how to use them in your kitchen.

What Makes Peppers Spicy?

The spiciness of peppers comes from a compound called capsaicin, which is found in the membranes and seeds of the pepper. Capsaicin triggers the pain receptors in our tongues, giving us that burning sensation.

The amount of capsaicin present in a pepper determines its level of spiciness.

The Scoville Scale

The Scoville Scale is a measurement of the spiciness of peppers. It was created by pharmacist Wilbur Scoville in 1912. The scale ranks peppers from zero to over two million Scoville heat units (SHUs) based on how much capsaicin they contain.

Here are some common peppers and their Scoville ratings:.

Bell Pepper – 0 SHUs
Jalapeno – 2,500 to 8,000 SHUs
Serrano – 10,000 to 23,000 SHUs
Cayenne – 30,000 to 50,000 SHUs
Habanero – 100,000 to 350,000 SHUs
Ghost Pepper – over 1 million SHUs

How to Use Peppers in Cooking

Peppers can be used in a variety of dishes, from sauces and marinades to salads and soups. Here are some tips for using peppers in your recipes:.

Cooking with Mild Peppers

Bell peppers and other mild peppers are great for adding flavor and color to dishes without adding too much spiciness.

They can be sliced and added to stir-fries, sautéed with onions for a tasty side dish, or roasted and stuffed with meat or vegetables for a filling entrée.

Cooking with Medium Spicy Peppers

Jalapenos and serranos are medium spicy peppers that are commonly used in Mexican cuisine. They are great for adding heat to dishes like salsa, guacamole, and quesadillas.

You can also chop them up and add them to marinades or rubs for a little extra flavor.

Cooking with Hot Peppers

For those who love spicy food, cayenne, habanero, and ghost peppers are great options. They can be used in dishes like chili, curry, and hot sauce. When handling these peppers, be sure to wear gloves and avoid touching your eyes or face.

Conclusion

Peppers are a versatile ingredient that can add flavor and spiciness to any dish. Understanding the different types of peppers and their levels of spiciness can help you create the perfect recipe.

Whether you’re a fan of mild or hot peppers, there are plenty of options to choose from.