Watermelon salad with arugula and mint is a refreshing twist on a classic summer salad. This salad is perfect for hot summer days when you want something light and tasty to eat.
The combination of sweet watermelon, peppery arugula, and fresh mint makes for a delicious and flavorful salad that is sure to impress your friends and family. In this article, we will walk you through how to make watermelon salad with arugula and mint.
Ingredients:
- 1 small watermelon, cut into bite-sized pieces
- 4 cups of arugula
- 1/2 cup of fresh mint leaves
- 1/2 red onion, thinly sliced
- 1/4 cup of crumbled feta cheese
- 1/4 cup of balsamic vinegar
- 1/4 cup of olive oil
- 1 teaspoon of honey
- Salt and pepper to taste
Instructions:
1. Cut the watermelon into bite-sized pieces and set aside.
2. Wash the arugula and chop it into smaller pieces.
3. Rinse the mint leaves under cold water and pat them dry with a paper towel.
4. Thinly slice the red onion and set it aside.
5. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper to make the dressing.
6. In a large bowl, combine the arugula, mint leaves, and sliced red onion.
7. Drizzle the dressing over the salad and toss everything together.
8. Add in the watermelon and crumbled feta cheese, and gently toss everything together.
Related Article
Watermelon salad with feta cheese
9. Serve chilled and enjoy!.
Variations:
Watermelon salad with arugula and mint is a versatile salad that can be customized to suit your taste preferences. Here are a few variations to try:.
– Add some sliced cucumbers to the salad for some extra freshness.
– Substitute the feta cheese for goat cheese or blue cheese.
– Use lime juice instead of balsamic vinegar for a different flavor profile.
Health Benefits:
Watermelon salad with arugula and mint is not only delicious, but it is also packed with health benefits. Watermelon is a great source of vitamins A and C, as well as potassium and lycopene.
Arugula is a nutritious leafy green that is rich in vitamins K and C, calcium, and folate. Mint is known for its digestive benefits and is also a good source of antioxidants. The combination of these ingredients makes for a nutrient-dense salad that is perfect for a healthy summer meal.
Conclusion:
Watermelon salad with arugula and mint is a delicious and refreshing salad that is perfect for hot summer days. It is easy to make and can be customized to suit your taste preferences.
The combination of sweet watermelon, peppery arugula, and fresh mint makes for a flavorful and nutrient-dense salad that is sure to impress your guests. Give it a try and enjoy!.
