Summer is the perfect time for light and refreshing salads that can satisfy your taste buds and quench your thirst. Watermelon salad with feta cheese is one such dish that is not only healthy but also delicious.
This salad is a perfect blend of sweet and savory flavors, and it is incredibly easy to prepare. Here is a recipe for making watermelon salad with feta cheese that is sure to impress your guests.
Ingredients
- 1 small watermelon, cubed
- 1 small red onion, sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup chopped fresh mint leaves
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the watermelon cubes, red onion slices, crumbled feta cheese, and chopped fresh mint leaves.
- In a separate bowl, whisk together the extra-virgin olive oil, balsamic vinegar, honey, salt, and black pepper.
- Pour the dressing over the watermelon mixture and toss gently to coat.
- Refrigerate the watermelon salad for at least 30 minutes before serving.
- Serve chilled and enjoy.
Health Benefits of Watermelon Salad with Feta Cheese
Watermelon is naturally low in calories and high in water content, making it an excellent fruit choice for weight loss and hydration. It is also rich in vitamins A and C, which help boost immunity and provide antioxidant protection.
Feta cheese is a good source of protein and calcium, which are essential for maintaining healthy bones and muscles. The combination of watermelon and feta cheese in this salad also provides a good balance of sweet and savory flavors, making it a perfect summer dish.
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Watermelon salad with arugula and mint
Variations
If you want to jazz up your watermelon salad with feta cheese, here are some variations you can try:.
- Add some arugula leaves for a peppery flavor.
- Replace the red onion slices with chopped cucumber or bell pepper.
- Add some grilled chicken or shrimp for a protein boost.
- Replace the balsamic vinegar with lime juice for a tangy flavor.
- Sprinkle some chopped pistachios or walnuts for added crunch.
Conclusion
Watermelon salad with feta cheese is a perfect summer dish that is easy to prepare, refreshing, and healthy. This salad is a perfect blend of sweet and savory flavors, making it a crowd-pleaser.
You can enjoy this salad as a light lunch or as a side dish with your favorite grilled meat. So give it a try and indulge in this healthy and delicious watermelon salad with feta cheese.
