Many dog owners can relate to the struggles of dealing with a dog who has excessive energy. From constant barking to destructive chewing, a dog’s excessive energy can become a major problem if not properly addressed.

Fortunately, there are several effective ways to control and manage a dog’s energy levels, ensuring a happy and well-behaved furry companion.

1. Increase Exercise and Mental Stimulation

One of the main reasons dogs have excessive energy is because they aren’t getting enough physical exercise and mental stimulation. Dogs, especially certain breeds, require regular exercise to burn off energy and stay physically fit.

Consider increasing the duration and intensity of your dog’s daily walks or runs. Engage in activities such as playing fetch, tug-of-war, or agility training to provide appropriate outlets for your dog’s energy.

2. Provide Interactive Toys and Games

Interactive toys and games can help keep your dog physically and mentally stimulated, reducing their excessive energy. Puzzle toys, treat-dispensing toys, and interactive games like hide-and-seek can provide hours of entertainment for your dog.

These activities engage their mind and prevent boredom-induced energy bursts.

3. Establish a Routine

Dogs thrive on routine, and establishing a consistent daily routine can help reduce their excessive energy. Set specific times for meals, walks, playtime, and rest.

Having a predictable routine allows your dog to anticipate and regulate their energy levels accordingly.

4. Teach Basic Obedience Commands

Training your dog using basic obedience commands like “sit,” “stay,” “down,” and “leave it” can help control their energy levels.

By redirecting their focus and providing mental stimulation, obedience training teaches your dog self-control and impulse management. When your dog is able to follow these commands, it will help prevent them from acting out due to excessive energy.

5. Implement Enrichment Activities

Enrichment activities provide mental stimulation and are a great way to channel a dog’s energy into positive outlets. Consider setting up a scavenger hunt using hidden treats or toys, creating an obstacle course, or teaching your dog a new trick.

Engaging your dog’s mind in various activities can help reduce their excessive energy by keeping them occupied and mentally satisfied.

6. Use Calming Tools and Techniques

Some dogs may benefit from calming tools and techniques to help control their energy levels. Consider using items like anxiety wraps or calming pheromone diffusers to create a more relaxed environment for your dog.

Certain music or white noise machines can also have a calming effect on dogs. Additionally, practicing techniques such as deep breathing or massage can help reduce your dog’s energy and promote relaxation.

7. Avoid Reinforcing Hyperactivity

Reinforcing hyperactive behavior can unintentionally contribute to a dog’s excessive energy. Avoid rewarding or giving attention to your dog when they are in a hyperactive state.

Instead, wait for moments of calmness before providing treats or affection. This helps teach your dog that calm behavior is more rewarding and reinforces their ability to self-regulate their energy levels.

8. Consider Professional Training or Behavior Consultation

If you’re struggling to control your dog’s excessive energy despite your best efforts, seeking professional help is a wise choice.

A certified dog trainer or behaviorist can assess your dog’s behavior and provide tailored training techniques and behavior modification plans to address the energy issue. They can also help identify any underlying factors contributing to the excessive energy.

9. Provide Adequate Rest and Relaxation

Dogs, much like humans, need rest and relaxation to recharge. Ensure your dog has a comfortable and quiet space to rest and sleep.

Consider providing a cozy bed, crate, or a designated quiet area where your dog can retreat to when they feel the need to unwind. Sufficient rest and relaxation can have a positive impact on managing your dog’s energy levels.

10. Seek Medical Advice

If your dog’s excessive energy is sudden or accompanied by other concerning symptoms, it’s crucial to consult with a veterinarian. Medical conditions, such as thyroid or hormonal imbalances, can manifest as hyperactivity in dogs.

A vet can conduct a thorough examination and recommend any necessary diagnostic tests or treatment options.