Condoms are one of the most effective methods of birth control. Not only do they prevent unintended pregnancy, but they also reduce the risk of contracting sexually transmitted infections (STIs).

However, using condoms incorrectly can reduce their effectiveness. Here are 10 errors to avoid when using condoms:.

1. Not Checking the Expiration Date

Like any other product, condoms have an expiration date. Using an expired condom can lead to breakage or decreased effectiveness. Always check the expiration date before using a condom.

2. Not Checking for Damage

Before opening the condom packet, check for any signs of damage, such as tears or holes. If the condom appears damaged in any way, do not use it.

3. Not Pinching the Tip

Before putting on the condom, pinch the tip to create an empty space. This space will catch semen and prevent it from leaking out of the condom during use.

4. Not Rolling the Condom All the Way Down

Make sure to roll the condom all the way down the shaft of the penis. Leaving any part of the penis uncovered can increase the risk of STI transmission or unintended pregnancy.

5. Using a Damaged Condom

If the condom breaks during use, immediately stop and replace it with a new one. Continuing to have sex with a damaged condom can result in unintended pregnancy or STI transmission.

6. Not Using Enough Lubricant

Lubricant not only increases pleasure during sex, but it also reduces the risk of condom breakage. Use water-based or silicone-based lubricant with latex condoms.

Oil-based lubricants, such as lotion or Vaseline, can weaken the condom and cause it to break.

7. Reusing a Condom

Condoms are designed for one-time use only. Reusing a condom increases the risk of breakage or decreased effectiveness.

8. Not Using the Right Size

Using a condom that is too small or too large can increase the risk of breakage. Make sure to choose the right size for optimal effectiveness and comfort.

9. Not Using a New Condom for Each Act of Sex

Using a new condom for each act of sex reduces the risk of unintended pregnancy and STI transmission. Even if using a condom that seems intact, it is best to use a new one each time.

10. Not Using a Condom at All

The most common mistake when using condoms is not using them at all. Condoms are the best protection against unintended pregnancy and STI transmission during sexual activity.