Morning sex and coffee are two of the most common things that people indulge in when they wake up. However, it is a fact that there is quite a big argument in favor of morning sex over coffee.
So, if you are someone who is still confused about which one of these to indulge in first thing in the morning, we have gathered five convincing arguments for why morning sex is better than coffee.
You can have a workout in bed
Did you know that sex, especially in the morning, can act as a workout? Yes, you read that right. When you have sex, your body gets involved in a physical activity that involves muscle movement.
Having sex in the morning can help you burn some extra calories without even leaving your bed. It releases endorphins in the brain, which help improve your mood and energy levels throughout the day. In contrast, coffee only wakes you up and doesn’t exercise your body.
Improved intimacy and bonding
Sex is one of the best ways to connect with your partner, and morning sex can leave you feeling more connected than usual. A quick session with your partner can make you feel like you have already accomplished something before even starting your day.
It can also improve your mood and confidence levels in a way that coffee can’t. While a caffeine boost can help improve concentration, there is no denying that intimacy is a critical part of any relationship, and morning sex can help boost it.
Zero caffeine crashes
One of the biggest downsides of coffee is the caffeine crash that comes after the caffeine high. This can lead to feelings of anxiety, sleeplessness, and restlessness. A great alternative to this is morning sex.
Sex releases oxytocin which induces feelings of calmness and relaxation. Additionally, morning sex can help you have a more relaxed and stress-free day ahead instead of the jittery and anxious day that is often caused by coffee.
Natural stress relief
Morning sex can also be an excellent stress reliever. It can help lower cortisol levels and promote relaxation. Many people experience a great deal of stress in their lives, and morning sex can help alleviate stress in a way that coffee can’t.
Drinking coffee, on the other hand, can make your body more anxious and jittery, which is never a good feeling when you are trying to get a handle on your stress levels.
Improved immune system
Last but not least, morning sex can help improve your immune system by increasing the production of antibodies and white blood cells, which help you fight diseases and infections. This is something coffee doesn’t do.
Studies have shown that people who have sex regularly have a better immune system than those who don’t indulge in it as often. So, if you want to avoid getting sick and want your immune system to be in great shape, a quick morning session with your partner might be the way to go.
Conclusion
While both morning sex and coffee may be great ways to start your day, there is no denying that sex has several advantages over coffee.
It provides a natural workout in bed, improves intimacy and bonding, prevents caffeine crashes, acts as a natural stress reliever, and helps improve your immune system. So, next time you are faced with the dilemma of choosing between morning sex and coffee, go for sex instead, and see how it can improve your life in ways that coffee never could.
