Arguments and disagreements are bound to happen in any relationship. It’s natural for two people who are in a close relationship to have differences in their opinions and approach towards situations.

However, what’s important is how you resolve the argument and move forward instead of dwelling on it. In this article, we’ll discuss how to make up with your significant other after an argument.

1. Apologize

The first step towards making up after a fight is to apologize. It doesn’t matter who started the argument or who’s at fault. Apologizing shows that you value your relationship more than your ego.

It shows that you’re willing to take responsibility for your words or actions that may have hurt your partner. A genuine apology goes a long way in soothing hurt feelings and making your partner realize that you care for them.

2. Identify the problem

To resolve the argument, it’s important to identify the problem at hand. Take a step back, relax, and introspect on what caused the disagreement in the first place.

Was it a misunderstanding that snowballed into a fight? Or were there deeper issues that need to be addressed? Talk to your partner and identify the root cause of the argument. Understanding the problem is the first step towards resolving it.

3. Communicate

Communication is key to a healthy relationship. After identifying the problem, discuss it with your partner. Listen to their perspective and try to understand their point of view. Communicate your thoughts and feelings to them as well.

Be honest and open about how you feel. Avoid being accusatory and focus on your own feelings. Use ‘I’ statements instead of ‘you’ statements. For example, say ‘I felt hurt when you said that’ instead of ‘You hurt me when you said that’.

4. Compromise

Compromise is a crucial aspect of any relationship. After identifying and discussing the problem, work towards finding a solution that works for both of you. Be willing to make compromises and adjust your expectations.

Remember that a relationship is a partnership and it’s not always about getting what you want. Find a middle ground that satisfies both of you and helps you move forward from the argument.

5. Forgive and forget

Once you’ve resolved the issue and found a solution, it’s important to forgive and forget. Holding grudges and dwelling on the past will only harm your relationship in the long run. Forgive your partner for any mistakes they may have made.

Remember that nobody is perfect and we all make mistakes. Don’t bring up the past argument in future fights. Move forward with a clean slate and a positive outlook towards your relationship.

6. Take time for self-care

Arguments and fights can be emotionally draining. It’s important to take time for yourself and practice self-care. Engage in activities that make you happy and help you relax. Take care of your mental and physical health.

Doing so will not only benefit you but also help you bring your best self to your relationship.

7. Give it time

Healing takes time. Don’t expect everything to go back to normal immediately after the argument. Give each other time to process the events and work towards building trust and harmony again. Avoid bringing up the past argument repeatedly.

Move forward with the knowledge that disagreements are bound to happen, and what’s important is how you handle them.

8. Seek professional help

If your arguments are becoming frequent or if you’re unable to resolve them on your own, seeking professional help may be a good option.

A therapist or counselor can help you identify the root cause of your conflicts and work towards resolving them. Don’t hesitate to seek help if you feel like you’re stuck in a toxic cycle of arguments and resentment.

9. Learn from the experience

Arguments can be learning experiences. Take some time to reflect on the events that led to the disagreement and how you handled it.

What could you have done differently to prevent the argument from happening? What did you learn about yourself and your relationship? Use these insights to grow and strengthen your bond with your partner.

10. Practice gratitude

Gratitude is a powerful tool. Take some time every day to appreciate your partner and their contributions to your life. Say ‘thank you’ for the small things that they do.

Practicing gratitude helps shift your focus to the positive aspects of your relationship and reminds you of the things you love about your partner.

Conclusion

Arguments can be stressful and emotionally draining, but they don’t have to harm your relationship. By following these steps, you can heal from the argument and move forward with a stronger relationship.

Remember to apologize, communicate, compromise, forgive, practice self-care, and seek help if needed. Most importantly, learn from the experience and practice gratitude towards your partner. With these tools, you can create a healthy and happy relationship with your significant other.