Sex during pregnancy is still a rather taboo topic to discuss openly. Pregnant women and their partners may have concerns about the safety and potential risks of engaging in sexual activity during the nine months of pregnancy.
However, sex during pregnancy is generally considered safe as long as there are no complications present that could be detrimental to the expecting mother or the fetus.
Factors to Consider
There are several factors to consider when it comes to having sex during pregnancy. Let’s take a look at them one by one.
Physical Changes
As pregnancy progresses, the body undergoes many physical changes. Hormonal fluctuations can cause changes in a woman’s libido and vaginal walls may become thinner and more sensitive, which can lead to discomfort during sex.
It can also be tough to find a comfortable position, especially as the belly grows larger. However, these issues can usually be resolved by trying different positions or using pillows for support.
Pregnancy Complications
Sex during pregnancy may not be advised in case of pregnancy complications such as preterm labor, cervical insufficiency, placenta previa, or other medical issues.
It is essential to consult with a healthcare provider to receive medical clearance before engaging in sexual activity during pregnancy.
Related Article
Can you have sex while pregnant?
Stress and Anxiety
Pregnancy can often trigger stress and anxiety, which may affect a woman’s sexual desire.
If sex feels uncomfortable or stressful, it is okay to take a break and focus on other ways of intimacy such as cuddling or spending time together as a couple.
The Benefits of Sex during Pregnancy
While there may be concerns about having sex during pregnancy, there are also advantages to it. Some of these benefits include:.
- Strengthening the bond between partners
- Improving overall mood and reducing stress
- Boosting the immune system
- Enhancing blood flow to the genital area
- Reducing the risk of preeclampsia
- Preparing the body for labor and delivery by releasing oxytocin
Ways to Make Sex during Pregnancy Safe and Comfortable
There are some things that can be done to make sex during pregnancy safe and comfortable:.
- Use lubrication to avoid discomfort caused due to vaginal dryness
- Experiment with different positions to find one that is comfortable
- Try using pillows for additional support during sex
- Avoid lying flat on the back after the first trimester as it can reduce blood flow to the uterus
- Talk to the healthcare provider about any discomfort or pain during sex
- Use condoms to avoid infections or sexually transmitted diseases
When to Avoid Sex during Pregnancy
It is vital to know when to abstain from sexual activity during pregnancy. Avoid sex if any of the following conditions are present:.
- Bleeding or spotting
- Pain or cramping
- Leaking amniotic fluid
- Cervical incompetence or cerclage
- Placenta previa or placental abruption
- Recent history of miscarriage or preterm labor
Conclusion
Sex during pregnancy is safe for most women. However, it is essential to take precautions and speak to a healthcare provider before engaging in sexual activity during pregnancy.
Communication between partners is crucial to ensure that both parties feel comfortable and satisfied. Remember, intimacy can take different forms, and there are many ways to connect emotionally and physically with your partner during pregnancy.
