Sexual activities are often talked about in positive terms in terms of health benefits. However, not all types of sexual activities are beneficial for your overall well-being.

In fact, some can even have negative consequences on your physical and mental health. This article explores some of the different types of sexual activities that may not be beneficial for your health.

Unprotected Sex

Having unprotected sex is one of the riskiest types of sexual activities you can engage in.

Unprotected sex increases your risk of contracting a sexually transmitted infection (STI), which can have serious long-term health consequences such as infertility, chronic pain, and even death. In addition, unprotected sex can also lead to unintended pregnancies, which can also have significant negative impacts on your physical and mental health.

Non-Consensual Sex

Non-consensual sex, commonly referred to as rape, can have traumatic and long-lasting effects on your mental health.

The trauma of these events can lead to Post-Traumatic Stress Disorder (PTSD), depression, anxiety, and a range of other mental health problems. In addition, non-consensual sex can also result in physical injuries such as bruises, cuts, and broken bones.

Sex Addiction

Sex addiction is a pattern of compulsive sexual behavior that can have negative impacts on your well-being. People with sex addiction may engage in risky sexual behaviors, have multiple sexual partners, and even put themselves at risk of STIs.

In addition, sex addiction can also lead to a range of mental health problems such as anxiety and depression.

Violent Sex

Violent sex, also known as BDSM (Bondage, Discipline, Sadism, and Masochism) can lead to physical injury and long-term health consequences. When practiced in a safe and consensual manner, BDSM can be a fun and fulfilling sexual activity.

However, when violent sex is taken too far, it can result in permanent injury or even death.

Sex While Under the Influence of Drugs or Alcohol

Having sex while under the influence of drugs or alcohol can lead to risky sexual behaviors and poor decision-making.

You may engage in sexual activities that you would not normally do while sober and put yourself at risk of STIs or unintended pregnancies. In addition, having sex while under the influence can also lead to regret, shame, and guilt, which can have negative impacts on your mental health.

Overexposure to Pornography

Overexposure to pornography can have negative impacts on your mental health and relationships. People who consume too much pornography may find it difficult to develop healthy sexual relationships with real people.

In addition, overexposure to pornography can also lead to addiction, compulsive behavior, and even depression.

Infidelity

Infidelity, or cheating on your partner, can have serious long-term consequences for your mental and emotional well-being. Infidelity can lead to guilt, remorse, and ultimately the end of a relationship.

In addition, cheating can also put you at risk of STIs and other sexually transmitted infections.

Conclusion

Sexual activities are a normal part of human life and can have positive impacts on your well-being. However, not all types of sexual activities are beneficial for your overall health.

Unprotected sex can lead to STIs and unintended pregnancies, non-consensual sex can have traumatic mental health consequences, and sex addiction can lead to risky sexual behaviors. Violent sex, sex while under the influence, overexposure to pornography, and infidelity can all have negative consequences on your physical and mental well-being.

It’s important to engage in sexual activities safely, consensually, and in moderation to ensure your overall health and well-being.