Oral sex refers to the act of gratifying sexual desires through the use of the mouth, tongue, and lips to stimulate the genitals. The practice can be performed on both males and females.

Oral sex is also known as blow job, fellatio, eating out, cunnilingus, and going down.

Did you know that Oral Sex comes with Health Benefits?

In recent times, scientists have discovered that oral sex comes with health benefits. It is no longer just a way of expressing romance or lust between partners. Here are some of the health benefits of oral sex that everyone should know.

Boosts Immunity

One of the exciting benefits of oral sex is that it boosts immunity. The human body naturally produces antibodies to fight viruses, but cunnilingus has also been found to contain proteins that help prevent periodontitis, HIV, and other infections.

Burns calories

Oral sex is also known to burn calories, and some people use it as a form of exercise, a regular oral sex can help you stay fit while enjoying intimacy with your partner.

Relieves Stress

Another health benefit of oral sex is that it helps relieve stress. Mouth-to-genital touching and penetration can significantly reduce cortisol levels, which is highly associated with stress.

Oral sex stimulates the production of endorphins in the brain, which are responsible for reducing stress, pain, and enhancing mood and happiness.

Reduces Depression and Anxiety

Oral sex also triggers the release of oxytocin, dopamine, and serotonin hormones that help combat depression, anxiety, and improve mental health.

A study conducted in couples engaged in oral sex revealed that couples experienced an increase in happiness and satisfaction. Oxytocin is also known as the love hormone, and it helps create a deep emotional connection between partners.

Improves self-esteem

Oral sex is an intimate act that requires trust and vulnerability. Regular oral sex can help improve self-esteem and create a sense of acceptance. Knowing that a partner desires and accepts the unique qualities of your body can improve body image.

Relives cramps and Menstrual pain

Oral sex may also help to relieve cramps and menstrual pain. During orgasm, the body releases a hormone called endorphins that help reduce pain in the body. In some cases, the effects of endorphins can last for up to 24 hours.

Nitric Oxide Production

Studies show that nitric oxide is vital in preventing the hardening and narrowing of blood arteries, reducing hypertension, and improving heart health.

Oral sex can help boost the level of nitric oxide in the body through the release of sexual hormones like nitric oxide synthase.

Elevates Mood

Semen, which is released during fellatio, contains hormones responsible for blocking pain, increasing libido, and boosting mood. These hormones include cortisol, follicle-stimulating hormone, luteinizing hormone, oxytocin, and testosterone.

Improved Emotional Connection

Oral sex enhances emotional connection and improves bonding between couples. This leads to a better relationship, improved intimacy, and a stronger emotional connection.

Conclusion

Oral sex is an intimate act that comes with numerous health benefits. Regular oral sex can help boost immunity, reduce stress, alleviate menstrual pain, improve heart health, elevate mood, enhance the emotional connection, and improve mental health.

Couples should experiment with the practice and explore their desires while keeping in mind the importance of safety and consent.