Migraines are a common neurological condition that affects millions of people worldwide. In fact, according to the World Health Organization (WHO), migraines are the third most common disease in the world.

Migraine headaches can cause a range of symptoms including intense pain, sensitivity to light and sound, nausea, and vomiting. For many migraine sufferers, sexual desire is also affected by migraines.

What is a Migraine?

A migraine headache is a type of headache that is usually characterized by a throbbing or pulsing pain on one side of the head. Migraines can last for hours or days and can be extremely debilitating.

In addition to the head pain, migraines can also cause nausea, vomiting, and sensitivity to light and sound. Some people experience an “aura” before the onset of a migraine, which can include visual disturbances and difficulty speaking.

The Symptoms of Migraines and Sexual Desire

There is a complex relationship between migraines and sexual desire, and the symptoms of migraines can affect sexual desire in a number of ways. For many people, migraines can cause extreme fatigue, weakness, and a lack of energy.

These symptoms can make it difficult to engage in sexual activity and can decrease desire.

Migraines can also be accompanied by mood changes, such as depression and anxiety. These mood changes can also negatively affect sexual desire and lead to a decrease in sexual activity.

The Role of Hormones in Migraines and Sexual Desire

Hormonal changes can also play a role in migraines and sexual desire. Many women experience migraines that are linked to their menstrual cycles.

These migraines are often more severe than other types of migraines and can occur just before or during a woman’s period.

Research has also shown that hormonal changes can affect sexual desire in both men and women.

Increases in hormones such as testosterone and estrogen can lead to an increase in sexual desire, while decreases in these hormones can lead to a decrease in sexual desire.

The Impact of Medications on Migraines and Sexual Desire

Medications used to treat migraines can also have an impact on sexual desire. Some medications can cause drowsiness and fatigue, which can make it difficult to engage in sexual activity.

Other medications, such as certain types of antidepressants, can decrease sexual desire and lead to sexual dysfunction.

It is important for migraine sufferers to discuss potential side effects with their healthcare provider to determine the best treatment option for them.

Ways to Improve Sexual Desire during Migraines

For many migraine sufferers, finding ways to improve sexual desire during migraines can be challenging. However, there are some strategies that may be helpful.

1. Practice relaxation techniques

Practicing relaxation techniques such as deep breathing, yoga, or tai chi can help reduce stress and anxiety, which can improve sexual desire. These techniques may also help reduce the frequency and severity of migraines.

2. Experiment with different positions and activities

Experimenting with different sexual positions and activities may help alleviate the discomfort caused by migraines. For example, laying down on your side may be more comfortable than sitting or standing during sexual activity.

3. Communicate with your partner

It is important to communicate with your partner about your migraines and how they affect sexual desire. This can help reduce stress and anxiety and improve intimacy.

4. Use over-the-counter pain relievers

Over-the-counter pain relievers such as ibuprofen or acetaminophen can be helpful in reducing the pain and discomfort caused by migraines.

The Bottom Line

For many migraine sufferers, sexual desire is negatively affected by the symptoms of migraines.

However, there are ways to improve sexual desire during migraines, such as practicing relaxation techniques, experimenting with different positions and activities, and communicating with your partner. It is important to discuss potential side effects of medications with your healthcare provider to determine the best treatment option for you.