Males are a complex group of individuals, with several physiological and psychological differences when compared to their female counterparts. The male body is unique and requires special attention to ensure proper functioning.

In this article, we will discuss 8 vital facts that will help you understand the male molecule better.

Fact 1: Testosterone is the primary male sex hormone

Testosterone is responsible for the development of male primary and secondary sexual characteristics. The hormone is produced mainly in the testicles and helps in regulating sperm production.

It also plays a significant role in maintaining muscle mass and bone density. Testosterone levels in men tend to decrease with age, and this can lead to several issues such as erectile dysfunction, decreased libido and loss of muscle mass.

Fact 2: Men have a higher muscle mass compared to women

Men naturally have more muscle mass compared to women, primarily due to higher testosterone levels. This muscle mass difference translates to higher physical strength in men, making them better equipped for tasks that require significant strength.

Fact 3: Men are at a higher risk of cardiovascular disease

Several factors influence the risk of cardiovascular disease. However, one significant factor is age and sex. Men tend to have a higher risk of heart disease than women, particularly after the age of 45.

A combination of poor lifestyle choices like smoking, drinking alcohol, and a sedentary lifestyle can exacerbate this risk.

Fact 4: Men tend to have a higher metabolic rate

Men naturally have a higher metabolic rate compared to women due to a higher amount of lean body mass. This enables them to burn calories faster, giving them a higher calorie allowance for their diet.

Related Article The Male Molecule: 8 Key Components

However, this advantage dwindles with age, as metabolism slows down with age.

Fact 5: Men are at a higher risk of suicide

While women are more likely to experience depression, men have a higher risk of suicide than women.

This can be attributed to various factors such as societal expectations of masculinity, lack of emotional expression, and underreporting of mental health issues. It is essential to address mental health concerns in men openly and create a safe environment for them to express their emotions.

Fact 6: Men tend to have a larger body frame

Men are naturally built larger than women, with broader shoulders and a larger body frame. This difference is primarily due to higher testosterone levels that contribute to an increase in overall muscle mass and bone density.

Fact 7: Men have a different urinary system compared to women

Men have a more extended urethra than women, primarily to accommodate the length of the penis. This difference makes men more prone to urinary tract infections, and proper hygiene must be maintained.

It is essential to drink plenty of water and urinate regularly to prevent prostate-related issues as well.

Fact 8: Men tend to have a shorter lifespan compared to women

On average, men tend to have a shorter lifespan compared to women. This difference can be attributed to several factors, including a higher susceptibility to cardiovascular disease and a greater tendency to engage in high-risk behaviors.

However, a balanced lifestyle that incorporates healthy eating habits, regular exercise, and stress management can help improve life expectancy in men.