Are you among those people who lament the lack of orgasms in their life despite trying everything? Don’t worry; you are not alone in this. Many people struggle with achieving orgasm and often turn to therapy or other solutions to help them out.

However, some lucky people seem to have orgasms with relative ease. And if you’re wondering what makes them so special, we have the answers for you. Here, we’ve listed eight types of people who have more orgasms than you do.

But don’t worry; it’s not all bad news. We’ve also included tips and tricks to help you achieve the big O!.

1. Women Who Masturbate Regularly

Women who indulge in self-pleasure are more likely to achieve orgasm during sex than those who don’t. In fact, studies have found that women who masturbate at least once a week have better sex lives in general.

By exploring their own bodies, women can learn what feels best and teach their partners how to pleasure them. Masturbation also increases blood flow to the genitals, making orgasms easier to achieve.

2. Men Who Practice Kegels

Kegel exercises, which involve contracting and relaxing the muscles in the pelvic floor area, can improve sexual function in men. By strengthening these muscles, men can last longer during sex and enjoy more intense orgasms.

Some men even report being able to achieve multiple orgasms after practicing kegels regularly. These exercises are also beneficial for women, as they can improve vaginal tightness and make orgasms more intense.

3. Couples Who Communicate

Communication is key to a satisfying sex life. Couples who talk openly about their desires, likes, and dislikes are more likely to have better sex and more orgasms.

When partners understand what each other wants, they can work together to achieve the best results. Talking about sex can also be a turn-on and help to build intimacy between partners.

4. People Who Practice Mindfulness

Being present in the moment and fully focusing on the sensations of sex can make orgasms more intense and easier to achieve.

Mindfulness practices such as meditation and deep breathing can help bring you into the present moment and enhance your sexual experience. Pay attention to the sensations in your body and breathe deeply to bring yourself closer to orgasm.

5. People Who Use Sex Toys

Sex toys can be a game-changer when it comes to achieving orgasm. Incorporating a vibrator or other sex toy can provide extra stimulation that can help you reach orgasm more easily.

Sex toys can also help you explore new sensations and positions that you may not have tried before.

6. People Who Are Open to Trying New Things

Being adventurous in the bedroom can lead to more orgasms. Trying new positions, fantasies, or types of sex can make sex more exciting and pleasurable.

Taking risks and stepping outside of your comfort zone can help you discover new ways to achieve orgasm.

7. People Who Take Care of Their Bodies

Physical fitness and a healthy diet can enhance sexual performance and make it easier to achieve orgasm. Exercise increases blood flow to the genitals, which can make orgasms more intense.

Eating a diet rich in fruits, vegetables, and lean proteins can also improve sexual function and make orgasms easier to achieve.

8. People Who Aren’t Afraid to Talk to Their Doctor About Sexual Issues

If you’re struggling to achieve orgasm, it may be time to talk to your doctor. Some medical conditions or medications can interfere with sexual function, making it harder to achieve orgasm.

Your doctor can evaluate your symptoms and help you find a solution to any underlying issues that may be affecting your sexual health.

While some people may have an easier time achieving orgasm, there are still things you can do to improve your sex life.

By communicating openly with your partner, exploring new techniques and positions, and taking care of your body, you can increase your chances of experiencing orgasm. And remember, there is no right or wrong way to achieve orgasm, so don’t be afraid to experiment and find what works best for you.