Heart diseases are among the leading causes of death worldwide, affecting millions of people every year. However, most of these diseases can be prevented or treated with early detection and proper management.

That’s why the Hellenic Cardiology Foundation offers a free heart health assessment to help people identify their risk factors and take the necessary steps to maintain a healthy heart.

What is the heart health assessment?

The heart health assessment is a comprehensive evaluation of your heart’s health and your risk for heart disease.

It includes a series of tests and measurements that assess your blood pressure, cholesterol levels, blood sugar levels, and other factors that can affect your heart’s health. These tests are quick, painless, and non-invasive, and they can be done in just a few minutes.

Who can benefit from the heart health assessment?

The heart health assessment is suitable for anyone who wants to take control of their heart’s health and reduce their risk of heart disease.

However, it is particularly recommended for people who have a family history of heart disease, are overweight, smoke, have high blood pressure, or have diabetes.

What happens during the heart health assessment?

During the heart health assessment, a qualified healthcare professional will take your medical history and perform a series of tests and measurements. These may include:.

Measuring your blood pressure
Measuring your body mass index (BMI)
Checking your cholesterol levels
Testing your blood sugar levels
Performing an electrocardiogram (ECG)

Based on your results, the healthcare professional will advise you on any necessary lifestyle changes, such as improving your diet or increasing your physical activity. They may also recommend further tests or treatments if necessary.

How to get a free heart health assessment?

The Hellenic Cardiology Foundation offers a free heart health assessment to anyone who wants to take it. All you have to do is make an appointment with a participating healthcare center in your area, and they will administer the assessment to you.

To find a participating healthcare center near you, visit the Hellenic Cardiology Foundation’s website or contact them by phone or email.

Conclusion

The heart health assessment is a valuable tool for anyone who wants to take control of their heart’s health and reduce their risk of heart disease.

By identifying your risk factors and making the necessary lifestyle changes, you can maintain a healthy heart and prevent or manage heart disease. And with the Hellenic Cardiology Foundation’s free heart health assessment, it’s easier than ever to take this important step towards a healthier life.