Diabetes can impact every part of the body, including the eyes. High blood sugar levels can damage the blood vessels in the eyes, leading to a variety of vision problems and eye diseases.

Fortunately, with precautions and regular checkups, it is possible to protect your eyesight when you have diabetes.

What Are the Eye Problems Caused by Diabetes?

Diabetes can cause a range of vision problems, including:.

• Blurry vision
• Fluctuating vision
• Difficulty seeing at night
• Loss of color vision
• Eye pain or pressure
• Floaters or spots in the field of vision
• Vision loss

The most common eye problems related to diabetes include:.

Diabetic Retinopathy

Diabetic retinopathy is the most common eye disease associated with diabetes. This condition causes damage to the blood vessels in the retina, leading to bleeding, swelling, and scarring. In early stages, there may not be any noticeable symptoms.

However, as the disease progresses, vision may become blurred or obstructed. Severe cases can lead to complete vision loss.

Diabetic Macular Edema

Diabetic macular edema is a complication of diabetic retinopathy that affects the macula, the part of the retina responsible for central vision. The blood vessels can leak fluid, causing the macula to swell and distort vision.

Glaucoma

Diabetes can also increase the risk of developing glaucoma, a group of eye diseases that cause damage to the optic nerve.

Elevated pressure in the eye can damage the nerve fibers responsible for transmitting visual information to the brain, leading to vision loss and eventual blindness.

Cataracts

People with diabetes are also at an increased risk of developing cataracts, a condition that clouds the natural lens of the eye. Cataracts can cause blurry or hazy vision and glare or sensitivity to light.

Without proper treatment, cataracts can lead to vision loss.

Related Article How Diabetes Can Affect Your Vision and What To Do About It

How to Protect Your Eyesight When You Have Diabetes

There are several steps you can take to protect your eyesight when you have diabetes:.

1. Control Your Blood Sugar

High blood sugar levels increase the risk of developing eye problems related to diabetes. By managing your blood sugar, you can reduce your risk of vision loss. Work with your doctor to develop a plan to manage your blood sugar levels.

2. Schedule Regular Eye Exams

Regular eye exams are important for people with diabetes. Eye exams can detect changes in your vision and identify early signs of eye disease.

The American Diabetes Association recommends annual eye exams for people with diabetes, but your doctor may recommend more frequent exams depending on your individual risk level.

3. Monitor Your Blood Pressure and Cholesterol Levels

High blood pressure and cholesterol levels can increase the risk of developing eye problems related to diabetes. Work with your doctor to manage these conditions and keep your levels in a healthy range.

4. Don’t Smoke

Smoking can increase the risk of developing eye diseases related to diabetes. Quitting smoking can improve your overall health and reduce your risk of vision loss.

5. Maintain a Healthy Diet and Exercise Routine

A healthy diet and regular exercise can help manage blood sugar levels and reduce the risk of developing eye problems related to diabetes. Aim to eat a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein.

Stay active with regular exercise.

Conclusion

Diabetes can have serious implications for eye health, but with proper care, it is possible to protect your eyesight and reduce your risk of vision loss.

Remember to manage your blood sugar, schedule regular eye exams, and follow a healthy lifestyle to maintain eye health.