Having shiny, white teeth is something that many people desire. It not only enhances your smile but also boosts your confidence.
While there are several traditional methods such as brushing regularly and visiting the dentist, there are also some crazy ways to make your teeth shine bright like a diamond! In this article, we will explore some unconventional yet effective methods that you can try to achieve that sparkling smile you’ve always dreamed of.
1. Activated Charcoal
Activated charcoal might seem like an unusual choice, but it is known for its ability to absorb toxins and stains. Crush one activated charcoal tablet into a fine powder, wet your toothbrush, and dip it into the powder.
Brush your teeth in gentle circular motions for 2-3 minutes and rinse thoroughly. Repeat this process once or twice a week to see the magical results.
2. Oil Pulling
Originating from ancient Ayurvedic practices, oil pulling involves swishing oil around your mouth to remove bacteria and promote oral health. Take a tablespoon of coconut oil or sesame oil and swish it in your mouth for 15-20 minutes.
Spit it out (avoid swallowing) and rinse your mouth thoroughly. Not only does oil pulling help whiten your teeth, but it also improves gum health.
3. Strawberry and Baking Soda Paste
Strawberries contain malic acid, a natural teeth whitener, while baking soda acts as a mild abrasive. Crush one ripe strawberry and mix it with half a teaspoon of baking soda to form a paste. Apply the paste to your teeth and leave it on for 5 minutes.
Brush your teeth gently with the paste and rinse thoroughly. Be cautious with this method as excessive use may cause enamel erosion.
4. Banana Peel
Believe it or not, banana peels can work wonders for teeth whitening. Simply take a ripe banana and peel it. Rub the inside of the banana peel on your teeth for about 2 minutes.
Banana peels contain minerals like potassium and magnesium, which help in removing surface stains. Afterward, rinse your mouth and brush your teeth as usual.
5. Hydrogen Peroxide Rinse
Hydrogen peroxide is a common ingredient in many teeth whitening products due to its bleaching properties. Create a rinse by mixing a 1:1 ratio of hydrogen peroxide and water. Rinse your mouth with the solution for 1 minute and spit it out.
Be sure to avoid swallowing the mixture. Repeat this rinse once a day for a week and then reduce the frequency to once or twice a week.
6. Turmeric Paste
Turmeric is not only a vibrant spice but also possesses natural teeth whitening properties. Create a paste by mixing one teaspoon of turmeric powder with enough water to form a thick consistency.
Apply the paste on your teeth and leave it on for 5 minutes. Rinse your mouth thoroughly to remove any yellow residue. Regular use can help combat tooth stains and plaque buildup.
7. Apple Cider Vinegar Rinse
Apple cider vinegar (ACV) has antibacterial properties that can help remove stains and kill bacteria in the mouth. However, due to its acidic nature, prolonged use of ACV can erode the enamel.
Mix one part ACV with two parts water and swish the solution in your mouth for about 30 seconds. Rinse your mouth afterward with plain water to neutralize the acidity.
8. Orange Peel
Similar to banana peels, orange peels can also contribute to teeth whitening. Rub the inside of an orange peel on your teeth for 2 minutes. The vitamin C present in orange peels promotes healthy teeth and the natural oils act as a whitening agent.
Rinse your mouth thoroughly after rubbing and brush your teeth afterward.
9. Sage Mouthwash
Sage leaves have been used for centuries to maintain oral health. Boil a handful of sage leaves in water, let the mixture cool, and strain out the leaves. Use the sage-infused water as a mouthwash, swishing it around your mouth for 30 seconds to 1 minute.
The antibacterial properties of sage help fight tooth decay and promote fresh breath.
10. Eat Crunchy Fruits and Vegetables
Incorporating crunchy fruits and vegetables like apples, carrots, and celery into your diet can help naturally clean your teeth.
Their fibrous texture acts as a natural toothbrush, stimulating saliva production and scrubbing away plaque and surface stains. Regularly consuming these foods can contribute to a healthier and brighter smile.
Conclusion
While these crazy methods may seem unconventional, they have proven to be effective for many individuals seeking whiter teeth.
However, it is important to note that excessive or prolonged use of these methods can have negative effects on your oral health. Therefore, it is always advisable to consult your dentist before trying any new teeth whitening technique. Remember, a bright and dazzling smile is within your reach with a little creativity and an adventurous spirit!.