Having a bright white smile is always desirable. People try various things to get whiter teeth – from expensive dental treatments to homemade remedies.

But, what if we tell you there are some tricks that can help you get whiter teeth fast? Yes, there are some simple yet effective tricks that you can try at home without spending a lot of money. In this article, we will discuss those tricks in detail. So, keep reading and get ready to reveal a brighter smile.

1. Use Baking Soda

Baking soda (sodium bicarbonate) is a common household ingredient that has been used for various purposes for ages. One of the amazing benefits of baking soda is its ability to whiten teeth.

It works as a natural gentle abrasive that helps to remove surface stains from the teeth. You can use it in the following ways:.

Make a paste of baking soda and water. Use the paste to brush your teeth for 2-3 minutes twice a week. Rinse with water.
Mix 1 teaspoon of baking soda with half a teaspoon of lemon juice. Apply the mixture to your teeth and leave it for a minute before rinsing with water. Use it once a week.

2. Oil Pulling

Oil pulling is an age-old practice that originated in India. It involves swishing oil around your mouth for 10-15 minutes and then spitting it out. The oil pulls out toxins from the mouth and helps to remove stains from the teeth.

You can use coconut oil or sesame oil for oil pulling. Here’s how to do it:.

Take a tablespoon of oil and put it in your mouth.
Swish the oil around your mouth for 10-15 minutes. Do not swallow the oil.
Spit out the oil and rinse your mouth with water.
Brush your teeth as usual.

3. Eat Strawberries

Strawberries are not only delicious but also great for teeth whitening. They contain malic acid, which is a natural astringent that helps to remove surface stains from the teeth. You can eat strawberries as a snack or try the following recipe:.

Mash 1-2 strawberries and mix with half a teaspoon of baking soda. Apply the mixture to your teeth and leave it for 5 minutes before rinsing with water. Use it once a week.

4. Brush with Activated Charcoal

Activated charcoal is one of the popular ingredients for teeth whitening these days. It is highly porous and has the ability to absorb toxins from the mouth. You can use it in the following way:.

Wet your toothbrush and dip it in activated charcoal powder.
Brush your teeth for 2-3 minutes. Rinse with water.
Use it once a week.

5. Use Hydrogen Peroxide

Hydrogen peroxide is a common bleaching agent that is used in various dental treatments. It can also be used for teeth whitening at home. However, it is important to use it in the right concentration and duration to avoid any damage to the teeth.

Here’s how to use it:.

Mix equal parts of hydrogen peroxide and water.
Swish the mixture around your mouth for 1-2 minutes and then spit it out.
Rinse your mouth with water.
Do it once a day for a week.

6. Drink with a Straw

Drinking dark-colored beverages like coffee, tea, and soda can stain your teeth over time. To prevent staining, it is recommended to drink these beverages with a straw. This way, the liquid will bypass your teeth, reducing the chance of staining.

7. Brush after Every Meal

Brushing your teeth after every meal is an effective way to prevent stains and keep your teeth white. It helps to remove food particles and bacteria that can cause tooth discoloration.

8. Avoid Smoking

Smoking not only causes various health problems but also stains your teeth. Nicotine and tar present in cigarettes can leave yellow stains on your teeth over time. So, it is best to avoid smoking if you want your teeth to be whiter.

9. Get Professional Teeth Whitening

If you want instant and long-lasting results, professional teeth whitening is the best option. Your dentist can perform various types of teeth whitening treatments that can whiten your teeth in just one or two sessions.

However, professional teeth whitening can be expensive.

10. Maintain Good Oral Hygiene

Lastly, maintaining good oral hygiene is key to having healthy and white teeth. Make sure you brush your teeth at least twice a day, floss daily, and visit your dentist for regular checkups. A healthy mouth is the foundation of a beautiful smile.

Conclusion

Whiter teeth are not only aesthetically pleasing but also boost your confidence and self-esteem. Try these simple tricks at home to get whiter teeth fast without spending a lot of money.

However, if you have sensitive teeth or any dental issues, it is recommended to consult your dentist before trying any teeth whitening trick.