For those of us who are trying to watch our calorie intake, finding a low-calorie alcoholic drink can be a challenge. However, it is possible to enjoy a few drinks without packing on the pounds.
In this article, we’ll explore some of the best low-calorie alcoholic drinks and provide photos to help you identify them.
1. Vodka Soda
Vodka sodas are a popular low-calorie drink option. Made with just vodka and soda water, this drink is typically no more than 100 calories. Add a lime for flavor and garnish and you’re good to go.
2. Gin and Tonic
A gin and tonic is a classic cocktail that never goes out of style. Gin is a low-calorie alcohol option and tonic water is a better choice than other mixers like soda or juice.
However, tonic water can still be high in sugar, so make sure to choose a low-sugar option or ask for a diet tonic.
3. Bloody Mary
A bloody Mary is a savory and spicy drink that is often enjoyed during brunch. Made with tomato juice, vodka, and a variety of spices and seasonings, this drink is usually around 125 calories.
However, if you want to keep the calorie count lower, skip the bacon and the cheeseburger garnish.
4. Light Beer
If you’re a fan of beer, opt for a light beer to save on calories. Most light beers are around 100 calories or less per serving. Just make sure to drink in moderation, as drinking too much beer can quickly add up in calories.
5. Mojito
A mojito is a refreshing cocktail that is perfect for a hot summer day. Made with rum, soda water, lime juice, and fresh mint, a mojito typically has around 150 calories.
However, be careful when ordering mojitos at a bar or restaurant, as they can sometimes be loaded with added sugars.
6. Tequila Sunrise
A tequila sunrise is a colorful and fruity drink that is perfect for sipping by the pool. Made with tequila, orange juice, and grenadine, this drink is around 175 calories.
If you’re watching your calorie intake, opt for a smaller glass or ask the bartender to go easy on the grenadine.
7. Red Wine
If you enjoy a glass of wine with dinner, opt for a red wine. Red wine is lower in calories than white wine and has some health benefits, such as being rich in antioxidants. A 5-ounce glass of red wine typically contains around 125 calories.
8. Champagne
A glass of champagne is a perfect way to celebrate a special occasion. In addition, champagne is one of the lowest calorie alcoholic drink options. A 4-ounce glass of champagne contains around 80 calories.
9. Whiskey Sour
A whiskey sour is a classic cocktail made with whiskey, lemon juice, and sugar. While it may not be the lowest calorie drink on this list, it is still a better option than some other cocktails.
A whiskey sour typically contains around 200 calories, so be sure to enjoy it in moderation.
10. Skinny Margarita
If you’re a margarita lover, don’t worry – you can still enjoy this classic drink while watching your calorie intake.
A skinny margarita is made with tequila, fresh lime juice, and agave nectar instead of sugary mixers like margarita mix. A skinny margarita typically has around 150 calories.
Conclusion
While alcohol can be high in calories, it is possible to enjoy some lower calorie options. Whether you prefer beer, wine, or cocktails, there are plenty of low-calorie options to choose from. Just remember to drink in moderation and enjoy responsibly.