Summer days can be a nightmare for people with oily skin. The heat and humidity can make your skin produce excess oil, leading to shine, breakouts, and a general feeling of discomfort.
However, with the right skincare routine and some simple tips, you can keep your oily skin under control and enjoy the summer to the fullest.
Cleanse your skin thoroughly
The first step in managing oily skin during summer is to cleanse your skin thoroughly. Use a gentle cleanser that is specially formulated for oily skin types.
Look for cleansers that contain salicylic acid, benzoyl peroxide, or tea tree oil as these ingredients help to reduce oil production and prevent breakouts. Cleanse your face twice a day, in the morning and evening, to remove excess oil, dirt, and impurities.
Exfoliate regularly
Exfoliating your skin is important to remove dead skin cells and unclog pores. However, be careful not to overdo it as excessive exfoliation can strip your skin of its natural oils and lead to more oil production.
Opt for a gentle exfoliator that contains ingredients like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). Exfoliate your skin 1-2 times a week to keep it smooth and clear.
Use a toner
A toner can help to balance the pH level of your skin and control oil production. Look for toners that are alcohol-free as alcohol can be too drying for oily skin.
Witch hazel or rosewater-based toners are great options for oily skin as they have astringent properties that help to tighten pores and control oiliness. Apply toner to your cleansed skin using a cotton pad or by gently patting it into your skin.
Choose lightweight and oil-free moisturizers
Moisturizing is essential for all skin types, including oily skin. However, during summer, it is important to choose lightweight and oil-free moisturizers that won’t clog your pores or make your skin feel greasy.
Look for gel-based or water-based moisturizers that provide hydration without adding excess oil. Apply moisturizer to your face and neck after cleansing and toning, and let it absorb before applying any other products.
Protect your skin with sunscreen
Sunscreen is a non-negotiable step in any skincare routine, especially during summer. Look for oil-free and non-comedogenic sunscreens with a minimum SPF of 30.
Apply sunscreen generously to your face and any other exposed areas of skin, and reapply every 2 hours if you are spending time outdoors. Sunscreen not only protects your skin from harmful UV rays but also helps to prevent oiliness and breakouts triggered by sun exposure.
Use oil-absorbing sheets
If your skin tends to get oily throughout the day, oil-absorbing sheets can be your best friend. These sheets are designed to blot away excess oil without disturbing your makeup.
Simply press the sheet against your shiny areas, especially the T-zone, and gently pat it to absorb the oil. Oil-absorbing sheets are portable and convenient, making them a must-have for on-the-go touch-ups.
Avoid touching your face
Touching your face frequently can transfer dirt, bacteria, and oil from your hands onto your skin, leading to breakouts and increased oiliness. Therefore, it is essential to resist the urge to touch your face throughout the day.
Avoid picking at your skin or popping pimples as it can cause inflammation and scarring. If you must touch your face, make sure to wash your hands thoroughly first.
Choose oil-free and non-comedogenic makeup
If you wear makeup, opt for oil-free and non-comedogenic products that won’t clog your pores.
Look for labels that specifically mention “oil-free” or “non-comedogenic.” Avoid heavy foundation or creamy formulas and instead choose lightweight, matte, or powder-based products. Don’t forget to remove your makeup completely at the end of the day to allow your skin to breathe and regenerate.
Adopt a healthy diet
What you eat can also affect the condition of your skin. To help combat oily skin, incorporate a healthy diet rich in fruits, vegetables, and whole grains. Avoid greasy and fried foods as they can contribute to more oil production.
Drink plenty of water to keep your skin hydrated from within. Green tea, which contains antioxidants, can also be beneficial for oily skin as it helps to control sebum production.
Keep your hair away from your face
Your hair contains natural oils that can transfer onto your face, exacerbating oiliness and breakouts. Keep your hair away from your face as much as possible, especially if you use hair products like serums, oils, or styling products.
Tie your hair back or use a headband or clips to keep it off your face. Additionally, wash your hair regularly to remove any buildup of oils or products.