Our hands are one of the most exposed parts of our body, constantly subjected to harsh elements such as sun, wind, cold, and heat.

Additionally, we use our hands for various tasks throughout the day, such as washing dishes, typing on a keyboard, and cleaning around the house. All of these factors can lead to dry, rough hands that can become cracked and painful if left untreated.

Why Do Our Hands Get Dry and Rough?

There are many reasons why our hands become dry and rough. One of the main culprits is frequent washing, which can strip the skin of its natural oils and leave it dry and irritated.

The use of harsh soaps and hand sanitizers can also contribute to dryness and roughness.

Other factors that can contribute to dry, rough hands include:.

Cold weather
Hot water
Exposure to chemicals
Age
Genetics
Poor diet and hydration

How to Achieve Soft, Hydrated Hands

If you’re looking to wake up to the smoothest hands in the bunny, there are several things you can do to achieve soft, hydrated skin.

1. Moisturize, Moisturize, Moisturize

The key to soft, hydrated hands is moisture. Applying a moisturizing cream or lotion regularly can help to replenish the skin’s natural oils and keep it hydrated.

Look for products that contain ingredients such as shea butter, jojoba oil, and glycerin, which are known for their moisturizing properties.

When applying moisturizer, be sure to pay extra attention to the areas that are most prone to dryness, such as the knuckles, fingertips, and cuticles. For best results, apply moisturizer after washing your hands, while they are still slightly damp.

2. Wear Gloves

If your hands are exposed to harsh elements on a regular basis, such as cold weather or cleaning chemicals, wearing gloves can help to protect them from damage. Look for gloves that are made from a soft, breathable fabric, such as cotton or bamboo.

3. Use a Hand Scrub

Regular exfoliation can help to remove dead skin cells and promote the growth of new, healthy skin. Using a gentle hand scrub once or twice a week can help to keep your hands soft and smooth.

When choosing a hand scrub, look for products that contain natural exfoliants such as sugar or salt, which are gentle on the skin. Avoid products that contain harsh chemicals or microbeads, which can be damaging to the environment.

4. Avoid Hot Water

While hot water can feel soothing on sore, achy hands, it can also be extremely drying. To keep your hands hydrated, it’s best to avoid using hot water whenever possible.

Instead, opt for warm or cool water, and try to limit the amount of time you spend washing your hands.

5. Stay Hydrated

Drinking plenty of water throughout the day can help to keep your skin hydrated from the inside out. Aim to drink at least eight glasses of water a day, and consider adding other hydrating beverages such as herbal tea or coconut water to your diet.

6. Eat a Healthy Diet

Eating a diet that is rich in vitamins and minerals can help to promote healthy skin from the inside out. Focus on foods that are high in vitamin C, vitamin E, and omega-3 fatty acids, such as citrus fruits, leafy greens, nuts, and fatty fish.

7. Protect Your Skin from the Sun

The sun’s UV rays can be extremely damaging to the skin, causing dryness, wrinkles, and even skin cancer. To protect your hands from the sun, be sure to apply a broad-spectrum sunscreen with an SPF of at least 30 whenever you go outside.

You should also wear protective clothing, such as long sleeves and wide-brimmed hats, whenever possible.

The Bottom Line

If you want to wake up to the smoothest hands in the bunny, it’s important to take good care of your skin.

By moisturizing regularly, wearing gloves, using a hand scrub, avoiding hot water, staying hydrated, eating a healthy diet, and protecting your skin from the sun, you can keep your hands soft, supple, and hydrated.