Dark under-eye circles are a common cosmetic concern for many people. They can make you look tired, drained, or even sick. However, dark circles are not always a sign of poor sleep or unhealthy lifestyle habits.

In this article, we will explain the various causes of dark under-eye circles and explore some of the best ways to treat them.

What causes dark under-eye circles?

Dark circles are usually caused by the visible blood vessels beneath the thin skin of the eyelids. However, there are several factors that can make them more pronounced:.

1. Genetics

Some people are simply more prone to dark circles than others due to genetics. If your parents or grandparents had dark circles, you’re more likely to have them too.

2. Aging

As we age, our skin loses elasticity and becomes thinner, making the blood vessels under our eyes more visible.

Collagen production also slows down, which can cause hollowing of the under-eye area and create shadows that make dark circles more prominent.

3. Allergies

Allergic reactions cause inflammation, which can lead to dark circles. If you have allergies, you may also experience itching, redness, and watery eyes.

4. Dehydration

Dehydration can make the skin under your eyes appear dull and sunken, making dark circles more noticeable.

5. Poor sleep

Lack of sleep can cause the skin to appear pale, which makes blood vessels more visible and creates the appearance of dark circles. Additionally, sleep deprivation can cause fluid to accumulate under your eyes, making them look puffy and tired.

6. Iron deficiency anemia

Anemia occurs when the body doesn’t produce enough red blood cells, which can diminish the amount of oxygen that your blood carries. This can lead to the creation of dark circles under the eyes.

7. Smoking

Smoking can cause blood vessels to constrict, impeding blood flow and leading to dark circles.

How to treat dark under-eye circles

There are several natural remedies and medical treatments that can help reduce the appearance of dark circles. Below are some of the most effective options:.

1. Cold compress

Applying a cold compress, such as cold spoons or chilled teabags, can reduce the appearance of dark circles by constricting blood vessels and reducing inflammation.

Simply chill your preferred implement of choice for a few minutes in the fridge before applying it to your under-eye area.

2. Cucumber slices

Cucumber slices have cooling and skin-lightening properties, and can also help reduce puffiness. Simply cut two slices of cucumber and place them over your eyes for 10-15 minutes.

3. Tea bags

Tea bags can help shrink blood vessels, reduce inflammation and tighten up the skin. Steep two tea bags in hot water for a few minutes and chill them in the fridge. Then, place them on your closed eyes for about 15 to 20 minutes.

4. Vitamin C

Vitamin C reduces melanin production, which can help brighten and lighten the skin under your eyes. You can apply a Vitamin C facial cream or eat foods rich in this nutrient, such as oranges, kiwis, and strawberries.

5. Retinol

Retinol or Vitamin A, is used in many anti-aging creams. It boosts collagen production and can help thicken the skin under your eyes, making dark circles less noticeable. You can use a retinol product at night-time for better results.

6. Hydrate

Drinking plenty of water can help keep your skin hydrated and reduce the appearance of under-eye circles caused by dehydration. Furthermore, maintaining a healthy diet and lifestyle can improve the overall health of your skin.

7. Concealer

If natural remedies don’t work for you or you need a quick fix for a special event, concealer can be a great solution. Choose a concealer that matches your skin tone and apply it gently to your under-eye area.

Be careful not to apply too much, as this can cause your under-eye area to appear cakey and can accentuate fine lines.

8. Medical treatments

If your dark circles are caused by excess pigmentation or prominent blood vessels, there are several medical treatments that can help:.

Chemical peels: This treatment involves applying a solution to the skin that exfoliates the top layer of the skin and improves skin tone and texture.
Laser therapy: Laser treatments target the melanin and hemoglobin in the skin, which can improve skin texture and reduce the appearance of dark circles.
Fillers: Hyaluronic acid fillers can be used to plump up the under-eye area and make dark circles less pronounced.
Blepharoplasty (eyelid surgery): This procedure can remove excess skin and fat from the under-eye area, resulting in a more youthful and refreshed appearance.

Conclusion

Dark under-eye circles can be caused by a variety of factors, including genetics, aging, allergies, dehydration, poor sleep, iron deficiency anemia, and smoking.

There are several natural remedies, over-the-counter treatments, and medical procedures that can help reduce their appearance. It’s important to take care of your skin and overall health to prevent and minimize dark circles.