Braces are a common form of dental treatment for anyone seeking to straighten their teeth and improve their smile. But, for some, the idea of wearing braces can be daunting, making them feel self-conscious or uncomfortable.

If you’re considering braces, or have already started treatment, we’ve compiled a guide to help you feel more confident and comfortable throughout the process.

Understanding Braces

First, it’s important to understand what braces are and how they work. Traditional braces consist of brackets, wires and elastics, all working together to apply pressure to your teeth, gently moving them into their proper position over time.

Your orthodontist will adjust the wires and elastics regularly throughout your treatment, ensuring that your teeth continue to move in the right direction.

Additionally, there are other options that may be available to you, such as clear aligners or lingual braces. Clear aligners are a set of clear, removable trays that gradually move your teeth into their desired position.

Lingual braces, on the other hand, are placed behind your teeth and therefore, not visible from the outside. Talk to your orthodontist about which option is best for your specific needs.

Dealing with Discomfort

It is common to experience some discomfort during the first few days of wearing braces as your teeth and mouth adjust to the new addition in your mouth. However, there are some things that can help alleviate any discomfort you may feel:.

Eat soft foods and avoid hard or crunchy foods
Use over-the-counter pain medications as directed
Rinse your mouth with warm saltwater to reduce inflammation
Use orthodontic wax to cover any wires or brackets causing irritation

Proper Oral Hygiene

Having braces requires a bit of extra attention to your oral hygiene routine. Food can easily get trapped between braces, increasing your risk for cavities and gum disease. Therefore, it’s essential to practice good oral hygiene things such as:.

Brushing after every meal and snack with a fluoride toothpaste and a soft-bristled brush
Flossing at least once a day, using a floss threader to make it easier
Using an antiseptic mouthwash to kill any lingering bacteria
Visiting your dentist as usual for regular cleanings

Styling Your Braces

Braces come in a variety of colors now so that they can match your personality. You can try to make your braces blend in by picking a clear bracket. It can also be fun to choose a color for your braces that complements your school or team colors.

Additionally, if you feel self-conscious about your braces, consider dressing them up with colorful elastics. This is a great way to make your braces a part of your personal style rather than something that makes you stand out in a negative way.

You can even match your elastics to your outfit or jewelry for a unique and fashionable look.

The Final Result

Remember, the end result of having braces will be a beautiful, straight smile that you can be proud of. The process may take some time, but the results are worth it.

Stay positive, follow your orthodontist’s instructions, take care of your teeth, and the results will speak for themselves.

Conclusion

Wearing braces can be a significant investment in your oral health and appearance, but it’s essential to feel confident and comfortable throughout the process.

With proper care and attention, you can make wearing braces a positive experience that ultimately leads to a perfect smile that will last a lifetime.