Lung cancer continues to be one of the most deadly types of cancer, and it can be caused by several factors. Although smoking is a well-known cause of lung cancer, other surprising causes can increase your risk of developing it.

Below are ten surprising ways you might be increasing your risk of lung cancer:.

1. Radon Exposure

Radon gas is produced naturally in rocks and soil and can seep into your home. It can be found in any type of home, and you can’t see, smell, or taste it – but inhaling it can cause lung cancer.

The Environmental Protection Agency suggests testing your home for radon, and if levels are high, a radon mitigation system should be installed to reduce exposure.

2. Secondhand Smoke

If you live with someone who smokes or are often around smokers, you could be increasing your risk of lung cancer. Secondhand smoke contains many of the same dangerous chemicals as direct smoking and can lead to lung cancer.

If you live with a smoker, encourage them to quit and avoid smoking indoors.

3. Diesel Fumes

If you work in an industry that involves diesel engines, such as truck driving, construction, or farming, you could be exposed to diesel fumes that can increase your risk of lung cancer.

It’s essential to take safety precautions, such as wearing a mask, gloves, and protective clothing, to avoid direct exposure to diesel fumes.

4. Air Pollution

Air pollution can increase your risk of lung cancer, especially if you live in an area with high levels of pollution. Industrial factories, cars, and even natural events like forest fires can create harmful pollutants that can be inhaled.

If you live in an area with high levels of pollution, try to limit your time outdoors and wear a mask if necessary.

5. Asbestos Exposure

Asbestos is a naturally occurring mineral used extensively in building materials and insulation. Long-term exposure to asbestos fibers can cause lung cancer and other severe respiratory problems.

If you work in a field in which you’re regularly exposed to asbestos, such as construction work or carpentry, follow all safety protocols to avoid exposure.

6. Personal or Family History

A family history of lung cancer can increase your risk of developing it, as can having a personal history of lung cancer or other respiratory illnesses.

If you have a family history of lung cancer, it’s essential to notify your doctor and monitor your health closely.

7. Smoking Marijuana

Marijuana smoke releases many of the same toxic chemicals as tobacco smoke, such as tar and carbon monoxide. Smoking marijuana can irritate your lungs and increase your risk of lung cancer.

While marijuana has numerous beneficial uses, smoking it is not a healthy way to ingest it.

8. Genetic Factors

Some people may have a genetic predisposition to lung cancer because of specific inherited gene mutations.

These mutations can increase the likelihood of developing lung cancer, even if the person hasn’t been exposed to harmful chemicals, smoke, or other known risk factors for the disease.

9. Low Vitamin D Levels

Research suggests that low levels of vitamin D may be linked to an increased risk of lung cancer. Vitamin D has many benefits, including supporting the immune system and fighting against cancerous cells.

Talk to your doctor about ways to increase your intake of vitamin D if you’re concerned.

10. Poor Diet

A diet low in fruits and vegetables and high in processed foods can increase your risk of several types of cancer, including lung cancer.

Consuming a healthy diet packed with nutrients and antioxidants can help lower your risk of developing lung cancer.

Conclusion

While smoking remains the leading cause of lung cancer, it’s essential to recognize that other surprising factors can contribute to the disease.

Radon exposure, secondhand smoke, diesel fumes, air pollution, asbestos exposure, personal or family history, smoking marijuana, genetic factors, low vitamin D levels, and poor diet can all increase your risk of lung cancer. By making positive lifestyle changes and taking preventative measures, you can help protect your lungs and lower your overall risk of developing lung cancer.