Pregnancy is one of the most exciting times in a woman’s life, and there’s no doubt that it is an incredible miracle. Although, along with the joy of having a new life developing inside of you, there can be some potential risks to consider.

For most women, pregnancy proceeds smoothly. They sustain no major health concerns, and their babies emerge healthy. But for those with certain underlying health issues, pregnancies can be complicated.

Certain factors can increase your possibility of having troubles during pregnancy. Recognizing these potential risk factors, talking about them with your doctor, and getting routine prenatal care are essential for a healthy pregnancy and baby.

Age Matters

One factor that can elevate pregnancy difficulties is the age of the mother. Women who are very young or over the age of 35 experience more problems during pregnancy.

During the general reproductive lifespan, young women who become pregnant may be at increased risk of certain complications, primarily those related to preterm birth. Their bodies are not yet fully grown or have not matured, making pregnancy more difficult. Women aged 35 and above also run a greater risk of preterm birth, along with diabetes and high blood pressure, and are more likely to have twins or multiples.

Pregnancy History

If you’ve had complications in a previous pregnancy, you may be at greater risk of having them again. Discussing your past pregnancy with your healthcare provider can help them determine what you should look out for in your current pregnancy.

As a rule of thumb, the fewer complications you have had during your previous pregnancies, the less likely you are to have them again in your current pregnancy.

Medical Conditions

A number of health conditions can raise the likelihood of complicated pregnancies. These include high blood pressure, diabetes, heart disease, autoimmune illnesses, and sexually transmitted infections (STIs) like HIV.

Women with heart disease can put both their own and their baby’s health at risk during pregnancy. Autoimmune diseases such as lupus or rheumatoid arthritis can cause major pregnancy disturbances. Diabetes can create gestational diabetes issues, where women develop high blood sugar during pregnancy, posing risks to both mother and baby.

Taking care of these conditions before becoming pregnant is crucial for avoiding complications. You should see your doctor and have your conditions treated and optimized before trying to conceive.

Infertility Treatments and Surgeries

Infertility treatments that raise the chances of having multiples can increase the risk of problems during pregnancy, like premature birth and low birth weight.

Surgery, supposing a woman had to have their uterus removed or repaired, can affect her ability to get pregnant or carry a pregnancy. Women with past history of cancer should also consult with their doctor regarding potential complications during pregnancy.

Poor Lifestyle

Smoking, drinking alcohol, being overweight, and taking illegal drugs all can raise your probability of having complications during pregnancy.

These lifestyle factors can lead to several conditions like preterm labor, low birth weight, and fetal development issues. If you’re thinking about becoming pregnant or are already pregnant, it’s imperative to observe a healthy lifestyle, including avoiding alcohol, quitting smoking, reducing stress, avoiding junk food, and getting enough exercise and rest.

Pregnancy Techniques

Non-natural pregnancy methods like in vitro fertilization (IVF) and other assisted reproductive technologies may create a pregnancy risk factor.

Women giving birth after fertility treatments may encounter high blood pressure, preterm labor, placenta problems, or other pregnancy disturbances. That’s why it is important to have regular appointments and ultrasounds with your healthcare provider to track the health of both you and your baby.

Prenatal Care

The importance of regular prenatal care cannot be overstated. This is the time to monitor your baby’s growth, check for any problems, monitor your weight, and check for signs of pre-eclampsia, gestational diabetes, and other issues.

This is also an excellent time to ask your healthcare provider about any concerns you may have about your pregnancy and available birthing options.

Stress

Pregnancy is supposed to be a time of happiness and anticipation, but it unmistakably can be nerve-wracking. The additional stress of work, finances, or relationships can negatively impact a woman’s pregnancy.

The effects of chronic stress are cumulative and can pile up, triggering health risks for both mother and baby. The best way to combat stress is through relaxation techniques like meditation, yoga, or breathing exercises.

Embracing a Healthy Pregnancy

Pregnancy is a unique journey, and it can look different for every woman. But one thing that we all have in common is the desire to have a healthy pregnancy and baby.

While there are some factors beyond our control, there is a lot that we can do to promote wellbeing and minimize risk. Self-care is essential, and during pregnancy, this means prioritizing yourself and your baby’s health, seeking help when necessary, and embracing the journey.

Conclusion

It’s essential to know what factors can increase your possibility of complications during pregnancy to prepare yourself and your healthcare provider for a healthy pregnancy, labor, and delivery.

Be sure to seek regular and comprehensive prenatal care, report any signs of complications immediately, and prioritize self-care to promote a healthy pregnancy for you and your baby.