Everyone knows about painkillers. From over-the-counter drugs like ibuprofen and acetaminophen to prescription opioids, these medications can help ease physical discomfort caused by everything from headaches to surgery.

But did you know there are other painkillers out there that don’t come in pill form?.

These painkillers are not physical substances, but rather, phrases and mantras that can help boost your pain tolerance and make you feel better without the use of medication.

Studies have shown that using these phrases during times of physical discomfort can lead to a 33% increase in pain tolerance.

The Power of Positive Thinking

The first painkiller on our list is something you’ve probably heard before: the power of positive thinking. This phrase refers to the ability to change the way you view a situation in order to feel better about it.

When it comes to pain, positive thinking can be a powerful tool.

One way to put the power of positive thinking to work is to focus on the things that are going well in your life.

When you’re experiencing physical discomfort, it can be easy to become fixated on the pain and lose sight of the things that make you happy. By intentionally shifting your focus to positive things in your life, you can help alleviate your pain and make yourself feel better overall.

Mind Over Matter

If you’re looking for a catchphrase to help boost your pain tolerance, “mind over matter” is a good one to keep in mind.

This phrase emphasizes the importance of mental strength and willpower when it comes to overcoming physical discomfort.

While it’s true that physical pain can be intense and overwhelming, our minds have the ability to reframe the situation and help us feel better about it.

By focusing on mental strength instead of physical discomfort, we can better tolerate pain and discomfort in our bodies.

This Too Shall Pass

Another useful phrase to keep in your pain-killing arsenal is “this too shall pass.” This simple, powerful mantra can help you remember that even the most intense physical discomfort is only temporary.

By acknowledging that your pain will eventually subside, you can help yourself feel better in the moment and push through discomfort with greater resilience.

This phrase can also be helpful in situations where you’re experiencing emotional pain, as it can remind you that even difficult emotions will eventually pass with time.

Every Day in Every Way, I’m Getting Stronger and Stronger

If you’re looking for a more specific phrase to help you with pain, “every day in every way, I’m getting stronger and stronger” is a great option to consider.

This phrase emphasizes the idea that we are constantly improving and getting stronger as individuals, even in the face of physical or emotional pain.

By reciting this phrase, you can help yourself feel empowered and confident in your ability to overcome discomfort. This can help boost your pain tolerance and make you feel better overall, even in the face of challenging circumstances.

What Doesn’t Kill You Makes You Stronger

Finally, “what doesn’t kill you makes you stronger” is a classic phrase that can be surprisingly helpful when it comes to dealing with physical discomfort.

This phrase emphasizes the idea that even when things are difficult, we can emerge from the experience stronger and more resilient than ever before.

By reminding yourself of this fact during times of pain and discomfort, you can help reframe the situation and find meaning and positivity in an otherwise challenging experience.

This can help you better tolerate physical discomfort and emerge from the experience feeling stronger and more confident than before.

Conclusion

While traditional painkillers can be helpful in managing physical discomfort, there are other options out there worth considering.

By using these phrases and mantras, you can help boost your pain tolerance and make yourself feel better overall, without the use of medication.

Whether you’re dealing with a headache, menstrual cramps, or chronic pain, these phrases can be a powerful tool in your pain-fighting arsenal. So, the next time you’re feeling uncomfortable, try reciting one of these phrases to yourself.

You may be surprised at just how much it can help.