Pregnancy is a beautiful and magical time in a woman’s life. It is a time filled with joy, excitement, and anticipation. However, it is also a time when a woman’s body goes through significant changes, both physically and emotionally.

While most people have good intentions, sometimes they may inadvertently say things that can be hurtful or offensive to a pregnant woman. Here are 10 inappropriate things to avoid saying to a pregnant woman:.

1. “Are you sure you’re not having twins?”

While this may seem like a harmless joke, commenting on a woman’s size can make her feel self-conscious about her body. Remember, pregnancy affects each woman differently, and body changes are a normal part of the process.

Instead, focus on complimenting her glow or her overall well-being.

2. “You look tired.”

Pregnancy can bring about fatigue and exhaustion due to hormonal changes and the physical demands of growing a human being. Pointing out how tired a pregnant woman looks can make her feel even more drained and inadequate.

Offer support and encouragement instead of reminding her of her fatigue.

3. “Are you planning to breastfeed?”

Decisions about breastfeeding are personal and can be influenced by various factors. Asking a pregnant woman if she plans to breastfeed can be intrusive and place unnecessary pressure on her.

Respect her choices and provide support regardless of her decision.

4. “You must be craving unhealthy foods all the time!”

While cravings are common during pregnancy, assuming that a pregnant woman only craves unhealthy foods can be judgmental. It is important to remember that a balanced and varied diet is essential for the well-being of both the mother and the baby.

Instead, ask her if there are any specific foods she enjoys or if there are any dietary restrictions she needs to consider.

5. “You can’t do that because you’re pregnant.”

Pregnancy does not limit a woman’s abilities or determine what she can or cannot do. While it is essential to prioritize the safety and well-being of the mother and the baby, assuming that she is incapable of certain tasks can be condescending.

Trust her judgment and support her choices unless there are specific medical reasons to advise otherwise.

6. “You’re huge! I thought you were due soon.”

Commenting on a pregnant woman’s size, especially if it implies she is bigger than expected, can be hurtful and undermine her self-confidence. Every woman carries pregnancy differently, and growth rates can vary.

Instead, express genuine excitement for the upcoming arrival of the baby and ask how she’s feeling.

7. “You shouldn’t gain too much weight.”

Weight gain during pregnancy is a normal and necessary part of the process. It is important to remember that healthcare professionals monitor and guide pregnant women’s weight gain to ensure a healthy pregnancy.

Commenting on weight can trigger unnecessary anxiety and body image concerns. Instead, offer support and let her know she looks amazing.

8. “Was it planned?”

Questions about the conception or planning of a pregnancy can be intrusive and invade a woman’s privacy. It is best to congratulate and celebrate the upcoming arrival without prying into personal matters.

Respect her privacy and focus on the positive aspects of the pregnancy.

9. “You’re still pregnant? When will that baby come?”

Asking a pregnant woman why she hasn’t given birth yet can make her feel stressed, as if she is doing something wrong by not delivering the baby on a specific timeline.

Understand that due dates are estimates, and babies arrive when they are ready. Be patient and supportive instead of pressuring her about the baby’s arrival.

10. “You won’t be able to handle it.”

Suggesting that a pregnant woman won’t be able to handle the challenges of motherhood is dismissive and undermines her strength and capabilities.

Pregnancy can be overwhelming at times, but women have been successfully navigating motherhood for centuries. Offer words of encouragement and reassurance instead of doubting her abilities.