Blood sugar, also known as blood glucose, is one of the body’s most important sources of energy. It is a type of sugar that is found in our blood and is used by our cells for energy.

However, when our blood sugar levels get too high, it can cause a number of health problems, including diabetes and other serious conditions. Here are ten signs that your blood sugar level might be too high:.

1. Frequent Urination

If you find yourself needing to urinate more frequently than usual, it could be a sign that your blood sugar levels are too high.

When our blood sugar levels are high, it can cause our kidneys to work harder to eliminate the excess glucose from our blood. This can result in frequent urination and dehydration.

2. Increased Thirst

As mentioned, high blood sugar levels can lead to dehydration, which can cause us to feel thirsty more often. If you find yourself drinking more water than usual, it could be a sign that your blood sugar levels are too high.

3. Fatigue

When our blood sugar levels are too high, we may feel tired or fatigued, even if we’ve had plenty of sleep. This is because our cells are not getting enough glucose, which is their main source of energy.

4. Blurry Vision

High blood sugar levels can cause the lenses in our eyes to swell, which can result in blurred vision.

If you notice that your vision is getting blurry, especially if it’s accompanied by other symptoms on this list, it’s important to see your healthcare provider right away.

5. Slow Healing

When our blood sugar levels are high, it can impair our body’s ability to heal. This is because glucose can cause damage to the blood vessels that carry oxygen and nutrients to our cells.

If you notice that cuts or bruises are taking longer than usual to heal, it could be a sign that your blood sugar levels are too high.

6. Dry Mouth

Dehydration can cause our mouth to feel dry, which can be a sign that our blood sugar levels are too high. Dry mouth can also be a symptom of diabetes, so it’s important to see your healthcare provider if you are experiencing this symptom.

7. Increased Hunger

When our blood sugar levels are too high, it can cause our cells to become resistant to insulin, which is the hormone that regulates our blood sugar levels. This can result in increased hunger, especially for sugary or starchy foods.

8. Numbness and Tingling

High blood sugar levels can cause damage to the nerves in our body, which can result in numbness and tingling in our hands and feet. This is a condition called peripheral neuropathy, and it can be a serious complication of diabetes.

If you are experiencing numbness or tingling, it’s important to see your healthcare provider.

9. Skin Infections

High blood sugar levels can impair our body’s ability to fight off infections. This can result in skin infections, such as fungal infections, boils, or cellulitis.

If you are experiencing frequent skin infections, it could be a sign that your blood sugar levels are too high.

10. Mood Changes

High blood sugar levels can affect our mood and emotions. It can cause us to feel irritable, anxious, or even depressed. If you notice changes in your mood or emotions, it’s important to talk to your healthcare provider.