Urinary tract infections (UTIs) are common in children, especially in girls. It is important to take preventive measures to avoid the occurrence of UTIs. Below are ten tips for preventing UTIs in children:.

1. Encourage Healthy Hygiene Practices

Teach your child the correct way to wipe after using the toilet. Girls should wipe from front to back to avoid bacteria from the anus from getting into the urethra.

Boys should be taught to shake off excess urine after using the toilet to prevent bacteria from gathering in the urethra.

2. Increase Fluid Intake

Encourage your child to drink plenty of water and fluids to increase urine output. Frequent urination helps flush bacteria out of the urinary tract before it has a chance to cause an infection.

Avoid giving your child sugary drinks as they can irritate the bladder and urethra.

3. Avoid Bubble Baths and Harsh Soaps

Bubble baths, fragrant soaps, and creams can irritate the sensitive skin in the genital area and make it easier for bacteria to thrive. Opt for mild soaps or avoid them altogether and encourage a warm water bath instead of a bubble bath.

4. Treat Constipation Promptly

Constipation can increase the likelihood of UTIs by putting pressure on the bladder and reducing urine flow. Encourage a high-fiber diet, drinking plenty of fluids, and prompt treatment of constipation.

5. Wear Comfortable and Breathable Clothing

Tight-fitting clothes and underwear can create a warm, moist environment that is perfect for bacteria to grow. Opt for loose-fitting clothing made from breathable fabrics like cotton.

6. Encourage Good Bathroom Habits

Encourage your child to urinate often and not to hold their urine for too long. Holding urine for extended periods can allow bacteria to multiply in the bladder and lead to a UTI.

7. Wipe Carefully After Bathing or Swimming

After bathing or swimming, make sure your child rinses well and dries the genital area carefully. Always remember to wipe from front to back.

Sharing underwear or towels can spread bacteria from one person to another. Make sure each family member has their own set of towels and underwear.

9. Use the Correct Diapers and Change Them Regularly

If your child wears diapers, make sure to use the correct size and change them regularly. Wet diapers can create a moist environment that encourages bacterial growth.