Urinary tract infections (UTIs) are common infections that affect different parts of the urinary system, including the bladder, urethra, and kidneys.

The symptoms of UTIs include frequent urination, pain and burning sensations during urination, and sometimes fever, chills, and nausea. UTIs are caused by bacteria, and they can be treated with antibiotics.

Although UTIs are not usually serious, they can cause discomfort and pain. It is important to treat UTIs promptly and avoid anything that can make them worse. Here are five things that can make your UTIs worse:.

1. Delaying Treatment

If you suspect you have a UTI, it is important to seek medical treatment as soon as possible. Delaying treatment can make the infection worse and lead to serious complications.

When UTIs are left untreated, they can spread to other parts of the urinary system and cause kidney infections, which can be dangerous.

2. Consuming Irritating Foods and Drinks

Certain foods and drinks can irritate the bladder and worsen the symptoms of UTIs. These include spicy and acidic foods, caffeine, alcohol, and artificial sweeteners.

Irritating foods and drinks can make urination more painful and frequent, and they can also trigger inflammation and infection in the urinary system.

3. Poor Hygiene Habits

Poor hygiene habits can increase the risk of UTIs and worsen their symptoms.

Some of the hygiene habits that can make UTIs worse include using scented soaps and hygiene products, wearing tight-fitting clothes, and not wiping properly after using the bathroom. These habits can irritate the urethra and introduce harmful bacteria to the urinary system.

4. Using Certain Medications

Some medications can increase the risk of UTIs and make their symptoms worse. For example, certain antibiotics, diuretics, and antihistamines can disrupt the balance of bacteria in the urinary system and cause UTIs.

If you are taking any medications, talk to your healthcare provider about their possible side effects and how they may affect your UTIs.

5. Having Sexual Intercourse

Sexual intercourse can introduce harmful bacteria to the urinary system and trigger UTIs.

Women are more likely to get UTIs after sexual intercourse due to the proximity of the urethra to the anus and the introduction of new bacteria through sexual activity. Practicing safe sex and urinating before and after sexual intercourse can reduce the risk of UTIs.

Conclusion

UTIs are common infections that can cause discomfort and pain. It is important to seek medical treatment as soon as possible and avoid things that can make UTIs worse.

By maintaining good hygiene habits, avoiding irritating foods and drinks, and practicing safe sex, you can reduce the risk of UTIs and their complications.