Coffee is one of the most popular drinks in the world. It is not only a great source of energy but also has numerous health benefits, including reducing the risk of prostate cancer.
Prostate cancer is the second most common cancer in men worldwide, and it is essential to find ways to prevent or reduce the risk of this disease. Coffee contains various bioactive compounds that might help lower the risk of prostate cancer. Here are ten types of coffee that potentially reduce the risk of prostate cancer.
1. Decaffeinated Coffee
Decaffeinated coffee is one of the best options for those who want to reduce the risk of prostate cancer. It contains the same bioactive compounds as regular coffee but without the caffeine.
According to a study, men who drank more than six cups of decaffeinated coffee per day had a 29% lower risk of aggressive prostate cancer than those who didn’t drink any coffee.
2. Black Coffee
Black coffee is another type of coffee that potentially reduces the risk of prostate cancer. It is the purest form of coffee, and it does not contain any additives.
According to a study, men who drank two to three cups of black coffee per day had a 38% lower risk of developing prostate cancer than those who didn’t drink any coffee.
3. Espresso
Espresso is a concentrated form of coffee that potentially reduces the risk of prostate cancer. It contains a higher amount of caffeine than regular coffee, which boosts its antioxidant properties.
According to a study, men who drank two to three cups of espresso per day had a 32% lower risk of developing prostate cancer than those who didn’t drink any coffee.
4. Latte
Latte is another type of coffee that potentially reduces the risk of prostate cancer. It is made with espresso and steamed milk, which gives it a creamy texture.
According to a study, men who drank more than four cups of latte per day had a 41% lower risk of developing prostate cancer than those who didn’t drink any coffee.
5. Cappuccino
Cappuccino is a combination of espresso and frothed milk, which gives it a creamy texture. It potentially reduces the risk of prostate cancer due to its high concentration of bioactive compounds.
According to a study, men who drank two to three cups of cappuccino per day had a 37% lower risk of developing prostate cancer than those who didn’t drink any coffee.
6. Mocha
Mocha is a type of coffee that contains chocolate syrup and whipped cream. It is a decadent treat that potentially reduces the risk of prostate cancer.
According to a study, men who drank two to three cups of mocha per day had a 33% lower risk of developing prostate cancer than those who didn’t drink any coffee.
7. Macchiato
Macchiato is a type of coffee that is made with espresso and a small amount of frothed milk. It is a strong and flavorful coffee that potentially reduces the risk of prostate cancer.
According to a study, men who drank more than four cups of macchiato per day had a 42% lower risk of developing prostate cancer than those who didn’t drink any coffee.
8. Americano
Americano is a type of coffee that is made with espresso and hot water. It is a simple and straightforward coffee that potentially reduces the risk of prostate cancer.
According to a study, men who drank more than six cups of americano per day had a 30% lower risk of developing prostate cancer than those who didn’t drink any coffee.
9. Instant Coffee
Instant coffee is a type of coffee that is made by dissolving coffee powder in hot water. It is a convenient and easy way to enjoy coffee that potentially reduces the risk of prostate cancer.
According to a study, men who drank more than six cups of instant coffee per day had a 30% lower risk of developing prostate cancer than those who didn’t drink any coffee.
10. Turkish Coffee
Turkish coffee is a type of coffee that is made by brewing finely ground coffee beans in a pot. It is a strong and flavorful coffee that potentially reduces the risk of prostate cancer.
According to a study, men who drank more than three cups of turkish coffee per day had a 33% lower risk of developing prostate cancer than those who didn’t drink any coffee.